The goal of CEPA is to provide support to the clinical exercise physiologist and advance scientific and
practical application - correct answer True.
One of the founding fathers of exercise physiology was: - correct answer Astrand
All of the following are considered modifiable cardiovascular disease risk factors except: - correct
answer Family history and sex.
Participating in activities or behaviors that do not meet required MET levels for health benefits is called:
- correct answer Sedentary Time
With regards to cardiovascular disease risk factors, the inclusion criteria for diabetes is FPG > 126 mg/dl,
or 2 hour plasma glucose value in oral glucose tolerance test > 200 mg/dl, or Hemoglobin A1C > 6.5 -
correct answer True
The definition of "current participation of exercise" or "regular exercise" includes planned, structured
physical activity for: - correct answer Minimal 30 minutes/day, 3x/wk, for 3 months.
A 65-year man with significant history positive for obesity, hyperlipidemia, acute MI sees you for
screening prior to participating in exercise. From your conversation, he states that he previously led a
sedentary lifestyle but would like to start exercising at the gym. Based on this short health history what
level of exercise can he begin to participate in and progress to? - correct answer
Light-Moderate; progress as tolerated.
Sedentary behavior is characterized to be below the following MET level: - correct answer
< 1.5
Inflammatory progression of a plaque may lead to weakening of the fibrous cap. The matrix is digested
and smooth muscle cells are damaged beyond repair. If the plaque ruptures foam cells may display a
, potent clotting promoter which may interact with clotting factors in blood ultimately causing a - correct
answer thrombus.
The secondary immune response causes the release of cytokines that amplify the inflammatory activities
in the artery walls. Which cells release these cytokines?: - correct answer T-
lymphocytes
Monocytes within the intima begin to multiply and mature becoming these BAD*** cells to defend the
vessel walls against the oxidized LDL enemies: - correct answer Macrophages.
is generated when a plaque progresses and the smooth muscle of the vessel migrates to the top of the
intima and becomes rigid and fibrous. - correct answer Fibrous Cap
Which chronic disease has a higher likelihood to increase the glycation process and ultimately the
inflammatory properties of LDL: - correct answer Diabetes Mellitus.
Which type of plaque is more likely to rupture?: - correct answer Unstable soft
plaque of 40-50% development.
As foam cells continue to develop and accumulate, additional growth factors from smooth muscle cells
develop a _____ that forms a plaque. - correct answer Fibrous cap
High BP, stress hormones, smoking, high levels of glucose and fat are all preliminary factors that
contribute to early stages of _____ and lead to the progression of atherosclerosis. - correct answer
Endothelial injury
These cells are capable of holding large amounts of lipids: - correct answer Foam
cells.
Atherosclerotic plaque are more susceptible to endothelial damage compared to non-atherosclerotic
smooth muscle: - correct answer True.