QUESTIONS AND CORRECT ANSWERS
Which nutrient is an organic compound?
Vitamin C
Gram for gram, which class of nutrient provides the
most energy?
Fats
Which nutrient is an example of a macronutrient?
Protein
Which nutrient source will yield MORE than 4
kcalories per gram?
Plant fats
How does a double-blind experiment work?
Neither subjects nor researchers know which subjects are
in control or experiment group.
The Dietary Reference Intakes may be used to...
Plan and evaluate diets for healthy people.
What is the AMDR for fat?
20-35%
The term organic, as related to compounds would best
be defined as...
Substances with carbon-carbon or carbon-hydrogen
bonds.
A weight reduction regimen calls for daily intake of
1400 kclaories, which includes 30g of fat.
Approximately what percentage of the total energy is
contributed by fat?
19%
, What does the Tolerable Upper Intake of Level of
nutrient represent?
The maximum amount from all sources that appears safe
for most healthy people.
What is a feature of the Nutrition Facts panel on a food
label?
Saturated fat must be listed.
Which of the following is required in the lost of
nutrients on a food label?
Calcium
Nutrient dense refers to foods that...
Provide more nutrients relative to kcalories.
Which of the following nutrients provide a source of
energy for the body?
Carbohydrates.
In which food group are legumes found?
Protein.
Which recommendation is part of the Dietary
Guidelines for Americans?
Balance kcalories.
A food label that advertises the product as "rich
source of fiber" is an example of a...
Nutrient claim
The part of the grain that remains after being refined is
the...
Endosperm
Bile is produced by the...
Liver
The gastrointestinal microbiome is compromised
primarily of
Bacteria