BYU YOGA STAC 109 TERMS EXAM STUDY GUIDE
COMPLETE QUESTIONS AND CORRECT ANSWERS |
GRADED AND THE LATEST SERIES
What does yoga mean?
Ans: Yolk or Union
Question: Where is Ashtanga Vinyasa Yoga from?
Ans: India
Question: In what language are the asanas?
Ans: Sanskrit
Question: What does asana mean?
Ans: Pose/posture
Question: What are the opening sequences called?
Ans: Surya Namaskara
Question: Which aspects of your consciousness does yoga seek to unify?
Ans: Mind, Body, Soul
Question: What does drishti mean?