z z z z z z
ers zz
HowziszSTOTTzPilateszdifferentzthatzoriginalzJosephzPilateszmethod?z-zANSWER-
thezimprintzdoesznotzpresszlumbarzspineztozmat
Whatziszanotherztermzusedztozdescribezmid-sagittalzplane?
A)zTransverse
B)zCircuduction
C)zFrontal
D)zMedialzPlanez-zANSWER-D
Rotationzdoesznotzoccurzatzwhichzofzthezfollowingzjoints:
A)zkneezjoint
B)zpelvis
C)zelbowzjoint
D)zspinez-zANSWER-C
Lordosiszdescribeszwhichzofzthezfollowing?
A)zAnzexaggeratedzcurvezinzthezlumbarzspine
B)zAzflatzlumbarzspine
C)zAzhyperzextendedzspine
D)Azflexedzthoraciczspinez-zANSWER-A
LattisimuszDorsiziszinvolvedzinzallzbutzwhichzofzthezfollowing?z
A)zExtension
B)zRetraction
C)zMediallyzRotates
D)zFlexionz-zANSWER-D
LattismuszDorsizassistszinzforcedzexpiration?
A)zTrue
B)zFalsez-zANSWER-A
Whichzmusclezflexeszthezkneezandzextendszthezhip?
A)zRectuszFemoris
B)zSemimembranousous
, C)zSemitendinous
DzBiceptszFemorisz-zANSWER-D
Whichzmusclezprotractszthezscapula?
A)zLatissumuszDorsi
B)zSerratuszAnterior
C)zRhomboids
D)zMidzTrapeziusz-zANSWER-B
Whichzjointzinvolveszthezglenoidzfossa?
A)zShoulderzJoint
B)zKneezJoint
C)zElbowzJointz-zANSWER-A
Whatzdoeszcontra-lateralzmean?
A)zsamezsidezofzbody
B)zfrontzsidezofzbody
C)zoppositezsidezofzbodyz-zANSWER-C
Thezscapulazarticulateszwhichzofzthezfollowing?
A)zRibs
B)zClavicle
C)zSpinez-zANSWER-B
WhichzofzthezfollowingzisznotzonezofzthezJosephzPilateszoriginalzprinciples?
A)zBreathing
B)zPrecision
C)zScapularzPlacement
D)zControlz-zANSWER-C
Whichzbonyzlandmarkziszonzthezfemur?
A)zASIS
B)zPSIS
C)zLesserzTrochantorz-zANSWER-C
GluteuszMaxzdoesznotzdozwhichzofzthezfollowing?
A)zmedialzrotatezatzthezhip
B)zlaterallyzrotatezatzthezhip
C)zExtendzatzthezhipz-zANSWER-A