IHSA PES Test
-one, stanzol, mdol - ANS steroid name examples
R
all anabolic steroids are - ANS androgenic steroids
E
Anabolic - ANS body tissue-building, this type of steroid helps increase muscle
mass and body weight; speeds up bone maturation
H
Anabolic Steroid Control Act of 2004 - ANS anabolic steroids now include any
drug or hormonal substance that is chemically or pharmacologically related to
G
testosterone; includes androstenediol and androstenedione
I
Androgenic - ANS promotes male characteristics, promote development of facial
hair, deep voice, balding, etc.
H
Androstenedione (DHEA) - ANS weak anabolic-androgenic steroid hormones
G
produced by gonads and adrenal glands;
ANDROSTENEDIONE ILLEGAL, DHEA legal but mostly banned (not IHSA);
precursor to testosterone;
N
Claims: increased muscle mass/size, lean body mass, muscle strength;
I
research doesn't show it to be an ergogenic aid
Androstenedione (DHEA) side effects - ANS depends on dosage and
Y
testosterone levels- can be same side effects and anabolic-androgenic steroids;
L
increased heart disease risk;
liver damage/cancer;
F
diminished growth
Balanced athlete diet - ANS 60=70% carbs
20% protein
10% fat
corticosteroids - ANS steroid medication prescribed to treat issues like asthma
and arthritis; no muscle-building effects; not anabolic or androgenic
Creatine - ANS naturally occurring derived from amino acids;
legal, not banned;