c c c c c c c c c c c
Core Concepts in Health Edition 4 by Irwin
c c c c c c c
CORRECT ANSWERS ARE LOCATED IN THE 2ND HALF OF THIS DOC.
c c c c c c c c c c
TRUE/FALSE c-cWritec'T'cif cthecstatementcisctruecandc'F'cif cthecstatementciscfalse.
1) Thecwellnesscconcept cdefineschealthcascthecabsencecof cdisease.
⊚c true
⊚c false
2) Self-controlcisconeccharacteristiccof cacpersoncwhocpossessescgood cemotionalchealth.
⊚c true
⊚c false
3) Tocachievecoptimalcwellness,cancindividualcmust cseekctocdevelopcsixcof cthecninecdimensionscof
wellness.
c
⊚c true
⊚c false
4) Priorctocthectwentiethccentury,cacpersoncwascmost clikelyctocdiecof cacchroniccdisease.
⊚c true
⊚c false
5) Duringcthecearlyctwentiethccenturycpeoplecwerecmoreclikelyctocdiecfromcinfectiouscdiseasecth
ancfromcheart cdisease.
⊚c true
⊚c false
6) Most chealthcproblemscoccurcat cthecsamecratecforcmalescand cfemales.
⊚c true
⊚c false
7) Femalescarecmoreclikelyctocbecafflicted cwithcAlzheimer'scdiseasecthancmales.
⊚c true
⊚c false
8) Groupscwhochavechighcpovertycratescmost coftenchavecpoorerchealthcstatus.
⊚c true
⊚c false
9) Short-termcbenefitscof cbehaviourcchangecarecimportant cascacmotivatingcforce.
⊚c true
⊚c false
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,ACCESS Test Bank for Core Concepts in Health 4th Canadian Edition Irwin
c c c c c c c c c c c
Core Concepts in Health Edition 4 by Irwin
c c c c c c c
10) Belief cthat cyoucarecinccontrolcof cyourcownclifeciscknowncaschavingcancinternalclocuscof ccontrol.
⊚c true
⊚c false
11) Havingcancexternalclocuscof ccontrolciscassociated cwithcmotivationcand ccommitment ctocchangecb
ehaviour.
⊚c true
⊚c false
12) Workingctowardscimprovingcacspecificctarget cbehaviourcwillcincreasecyourcchancescof cs
uccess.
⊚c true
⊚c false
13) Havingcincrementalcstepsctoward caclong-
termcgoalcincreasescthecchancecthat cyoucwillcachievecthecultimatecgoal.
⊚c true
⊚c false
14) Effectivecrewardscand csupport cforcbehaviourcchangeccancbecprovided cbycfamilycand cfriends.
⊚c true
⊚c false
15) If cyoucarecfacingcstresscincyourclife,cit cmight cbecnecessaryctocdelaycacbehaviourcchangecpr
ogram.
⊚c true
⊚c false
16) Makingcsuccessfulcchangecincachealthcbehaviourchascthecadditionalcbenefit cof callowingcyouctocfe
elcbettercabout cyourself.
⊚c true
⊚c false
17) Behaviourcchoicescand cactionscimpact conlycthechealthcand cwellnesscof cthecindividual.
⊚c true
⊚c false
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, ACCESS Test Bank for Core Concepts in Health 4th Canadian Edition Irwin
c c c c c c c c c c c
Core Concepts in Health Edition 4 by Irwin
c c c c c c c
MULTIPLEcCHOICEc-
cChoosectheconecalternativecthatcbestccompletescthecstatementcorcanswerscthecquestion.
18) Thecninecdimensionscof cwellnesscincludecallcof cthecfollowing,cEXCEPT
A) emotionalcwellness.
B) environmentalcwellness.
C) spiritualcwellness.
D) dietarycwellness.
19) Whichconecof cthecfollowingcqualitiesccontributescpositivelyctocone'scphysicalcwellness?
A) Eatingcacbalanced cdiet.
B) Maintainingcancoptimisticcattitude.
C) Beingcopenctocnew cideas.
D) Maintainingcsatisfyingcrelationships.
20) Optimism,ctrust,cand cself-confidencecareccomponentscof
A) physicalcwellness.
B) emotionalcwellness.
C) spiritualcwellness.
D) interpersonalcwellness.
21) Ali’scparentscarecnot cundulycconcerned cabout ctheircchild’scabilityctocadaptctoccollegecbecausecth
eychavecalwayschad cacgood csensecofchumour,cbeenccurious,cand cdemonstrated cancopennessctoci
deas.cThesecqualitiescarecreflectivecof cAli’sc wellness.
A) interpersonal
B) spiritual
C) intellectual
D) emotional
22) Spiritualcwellnessciscbest cdescribed caschaving
A) acstrongcsupport cnetworkcof cfamilycand cfriends.
B) meaningcand cpurposecincone'sclife.
C) thecabilityctocexpressconeself ccreatively.
D) thecabilityctocsharecone'scfeelings.
23) Reducingcpollutioncand cwastecincthecworkplaceciscancexamplecof cpromoting
wellness.
A) social
B) spiritual
C) intellectual
D) environmental
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