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Nutrition for Health and Health Care Ch. 3
& Ch. 4 Exam Questions And Answers.
Verified And Updated.
A 2000 k-calorie diet that provides 175 grams of carbohydrate provides: - Answer✔Inadequate
Carbohydrate
The main function of carbohydrate in the body is to: - Answer✔Furnish the body with energy
The nonnutritive sweetener sucralose is made from: - Answer✔Sucrose
Which of the following occurs mostly as part of lactose? - Answer✔Galactose
The sugars in fruits, vegetables, grains and milk are: - Answer✔Naturally occurring
The stored from of glucose in the body is called: - Answer✔Glycogen
Which of the following breakfast foods has the lowest glycemic index? - Answer✔Fiber one
cereal
Which of the following fats is mostly monounsaturated? - Answer✔Canola Oil
Trans-fatty acids are: - Answer✔Naturally found in some foods
Linoleic and linoleic fatty acids are: - Answer✔Essential fatty acids
When exposed to oxygen, fats can become: - Answer✔Rancid
Which of the following contains the softest fat? - Answer✔Chicken fat
The lecithin needed for building cell membranes and other functions: - Answer✔Is made by the
body
Current dietary guidelines regarding fat include which of the following? - Answer✔Total fat
intake should not exceed 35% of kcalories.
Five grams of fat provide _____ kcalories. - Answer✔45
1|Page
Nutrition for Health and Health Care Ch. 3
& Ch. 4 Exam Questions And Answers.
Verified And Updated.
A 2000 k-calorie diet that provides 175 grams of carbohydrate provides: - Answer✔Inadequate
Carbohydrate
The main function of carbohydrate in the body is to: - Answer✔Furnish the body with energy
The nonnutritive sweetener sucralose is made from: - Answer✔Sucrose
Which of the following occurs mostly as part of lactose? - Answer✔Galactose
The sugars in fruits, vegetables, grains and milk are: - Answer✔Naturally occurring
The stored from of glucose in the body is called: - Answer✔Glycogen
Which of the following breakfast foods has the lowest glycemic index? - Answer✔Fiber one
cereal
Which of the following fats is mostly monounsaturated? - Answer✔Canola Oil
Trans-fatty acids are: - Answer✔Naturally found in some foods
Linoleic and linoleic fatty acids are: - Answer✔Essential fatty acids
When exposed to oxygen, fats can become: - Answer✔Rancid
Which of the following contains the softest fat? - Answer✔Chicken fat
The lecithin needed for building cell membranes and other functions: - Answer✔Is made by the
body
Current dietary guidelines regarding fat include which of the following? - Answer✔Total fat
intake should not exceed 35% of kcalories.
Five grams of fat provide _____ kcalories. - Answer✔45
1|Page
