PILATES QUESTIONS WITH ANSWERS RATED
100% CORRECT.
What,is,the,neutral,anatomical,position,of,the,body,ANS,-
,,the,spine,presents,its,normal,curves,,and,the,bones,of,the,lower,extremities,are,in,ideal,alignment,for,we
ight,bearing.,The,"neutral",position,of,the,pelvis,is,in,good,alignment,with,the,abdomen,,trunk,,and,extre
mities
What,are,the,bony,landmarks,used,as,reference,in,postural,analysis,and,as,muscle,attachment,sites,ANS,-,,
Medial,ANS,-,,towards,the,middle,or,center
Lateral,ANS,-,,away,from,the,midline,of,the,body
Anterior,ANS,-,,facing,toward,or,located,at,the,front
Posterior,ANS,-,,facing,toward,or,located,at,the,back
Superior,ANS,-,,located,at,the,top;,closer,to,the,head
Inferior,ANS,-,,located,at,the,bottom;,further,from,head
Proximal,ANS,-,,toward,or,nearest,the,trunk,or,the,point,of,origin,of,a,part
Distal,ANS,-,,further,away,from,the,trunk,or,some,major,joint
Superficial,ANS,-,,on,or,near,the,surface,of,the,body;,rectus,abdominis,is,the,most,superficial