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the healing that results from a person's belief in substances or treatments that have no
medicinal value in themselves is called?
placebo effect
the placebo effect?
, has shown strong effectiveness for those suffering from depression
which condition can a placebo effect account for as much as 75% of any relief experienced?
depression
an internally repeated sound that is focused on during meditation is called?
mantra
a stressor is?
a circumstance or event that produces disruptions in mind-body harmony
Stress in the form of positive life changes is?
known as eustress
the stress that results from challenging situations is called?
eustress
a situation that produces stress is called?
stressor
the Recent Life Changes Questionnaire?
assigns stress ratings to common life changes
the flight-or-fight response?
occurs without conscious control
as part of GAS, in the stage of alarm?
the body's normal resistance to stress is lowered
in the stage of exhaustion?
illness occurs
the most effective lifestyle change for dealing with stress is to?
replace stressful ways of living with beliefs, attitudes, and behaviors that promote mind-body
harmony
human beings have two main kinds of needs?
maintenance need and growth needs
physiological needs include which of the following?
pain avoidance
What are defense mechanisms?
repression, denial, and rationalization
common defense mechanisms to prevent emotional upset are?