Nutrition and Physical Activity (Unit Test Review)

Nutrition and Physical Activity (Unit Test Review) What can a person do to prevent barriers to exercise? - understand myths about working out - look for inexpensive classes in the area - take a physical education course at school Which phrase accurately describes total body fat? - essential fat needed for normal body functioning - a type of fat also known as storage fat - a fat that helps calculate relative total body composition Brainpower Read More What should an individual do to ensure safety while exercising at a gym? - use the equipment properly - stop exercising if an injury occurs - do cool-down stretches after each workout Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? nausea, vomiting, dizziness