⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
Which statement if FALSE concerning the field of nutrition?
A) Nutrition is the study of how food nourishes the body.
B) Nutrition encompasses how we consume, digest, absorb and store food.
C) Nutrition is an ancient science that dates back to the fourteenth century
D) Nutrition involves studying the factors that influence eating patterns - correct answer ✔C)
Nutrition is an ancient science that dates back to the fourteenth century
Which of the following chronic diseases is NOT strongly associated with dietary choice?
A) Alzheimer's disease
B) obesity
C) heart disease
D) type 2 diabetes - correct answer ✔A) Alzheimer's disease
How many classes of nutrients are there? - correct answer ✔Six
What's the name of the six nutrient groups? - correct answer ✔Carbohydrates, Fats and oils,
Proteins, Vitamins, Minerals, and Water
,⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
Which of the following nutrients are inorganic?
A) carbohydrates
B) fats
C) vitamins
D) minerals - correct answer ✔Minerals
What is nutrition? - correct answer ✔the science that studies food and how food nourishes
our body and influences our health.
What is the primary source of fuel for the brain? - correct answer ✔carbohydrates
Which of the following are examples of carbohydrate-rich foods?
A) butter and corn oil
B) beef and pork
C) wheat and lentils
D) bacon and eggs - correct answer ✔wheat and lentils
Which of the following nutrients is the MOST energy dense?
A) carbohydrate
B) fat
C) protein
D) vitamins - correct answer ✔carbohydrate
Which of the following BEST describes minerals?
, ⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
⪛⪴⪴⪷⪱⪘ ⪞⪴⪸εΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ⪛⪴⪴⪷ ⪱⪘⪞⪴⪸ε ΘΙΙμλΜιΙππππ ιΤΜΜτλμτΧ
A) micronutrients that are broken down easily during digestion
B) micronutrients that are easily destroyed by heat and light
C) inorganic micronutrients found in a variety of foods
D) nutrients that are needed in large amounts by the body - correct answer ✔inorganic
micronutrients found in a variety of foods
The building blocks of proteins - correct answer ✔amino acids
Which of the following is NOT a major function of dietary of protein?
A) building new cells and tissues
B) repairing damaged structures
C) maintaining the structure and strength of bone
D) serving as a primary source of energy for the body - correct answer ✔serving as a primary
source of energy for the body
Vitamin C and the B vitamins are - correct answer ✔soluble in water
Which of following describes the vitamins A, D, E, and K?
A) excess amounts are excreted via the urine
B) potentially toxic with excessive intake
C) soluble in water
D) not stored to any extent in the body - correct answer ✔potentially toxic with excessive
intake