VI
TU
IS
NUR 216 Exam 1:
M
O
Sample Questions
A
N
with correct Answers
JP
all Correct!!
, recommended dietary allowances represent
the average amount of a nutrient considered adequate to meet the needs of almost all
health people
A
the typical american dietary pattern is
low in whole grains
VI
which statement is accurate regarding the characteristics of a healthy eating pattern
TU
healthy eating patterns may reduce the risk of several chronic diseases: cardiovascular
disease, type 2 diabetes and certain cancers
IS
detrimental health outcomes are linked to excessive intakes of
saturated fat, added sugars, sodium
M
what are the characteristics of lifestyle medicine?
O
pts are expected to be active participants in their care, pts are required to make major
lifestyle changes, treatment is always long term.
A
what is part of the four DGA?
N
focus on meeting food group needs with nutrient-dense foods and beverages and stay
within calorie limits, customize and enjoy nutrient-dense foods and beverage choices,
JP
follow a healthy dietary pattern at every life stage.
the DGA reccomends that americans do all of the following
limit saturated fat intake to less than 10% of total calories starting at age 2, limit sodium
to less than 2300mg/day for people 14 and older. limit added sugars to less than 10% of
total calories starting at age 2.