Full Test Bank m m
Essentials of Strength Training and Con
m m m m m
ditioning 4th Edition Haff Test Bank
m m m m m
TestmBankmDirectlymFrommThempublisher,m100%mVerifiedmAnswer
s.
COVERSmALLmCHAPTERS.
DownloadmImmediatelymAftermthemOrder.
Testmbank Pagem1
, EssentialsmofmStrengthmTrainingmandmConditioningm4thmEditionmHaffmTestmBa
nk
1. Thempelvismismlocated tomthempatella.
a. inferior
b. medial
*c.msuperior
d.mlateral
2. Whichmofmthemfollowingmismthemsmallestmcontractilemunitmofmskeletalmmuscle?
a. myosin
*b.msarcomere
c.mepimysium
d.msarcolemma TESTBANKSELLER.COM
3. WhichmofmthemfollowingmdescribesmTypemImmusclemfibers?
a. inefficientmandmeasilymfatigable
b. rapidmforcemdevelopmentmcapabilities
c. highmmyosinmATPasemactivity
*d.mfatiguemresistantmwithmhighmaerobicmenergymsupply
A+
, EssentialsmofmStrengthmTrainingmandmConditioningm4thmEditionmHaffmTestmBa
nk
4. Whichmofmthemfollowingmdescribesmthemflowmofmblood?
*a.mrightmatrium,mrightmventricle,mlungs,mleftmatrium,mleftmventricle,mbody
b. leftmventricle,mleftmatrium,mbody,mrightmventricle,mrightmatrium,mlungs
c. body,mrightmventricle,mleftmventricle,mlungs,mrightmatrium,mleftmatrium
d. rightmventricle,mrightmatrium,mbody,mleftmventricle,mleftmatrium,mlungs
5. Onmaverage,mhowmmanymtimesmpermminutemdoesmthemSAmnodemdischargematmrest?
a.m10-30
b.m35-55
*c.m60-80
d.m85-105 TESTBANKSELLER.COM
6. Whichmofmthemfollowingmaremthemtwommainmdivisionsmofmthemskeletalmsyste
m?
a. uppermandmlowermbody
*b.mappendicularmandmaxial
c.mmedialmandmlateral
d.mendergonicmandmexergonic
7. Somemofmthemhighestmbonemmineralmdensitiesmhavembeenmseenminmwhichmofmthemfollowingmtypes
mofm
athletes?
*a.mgymnasts
b. cross-countrymskiers
c. swimmers
d. fieldmhockeymplayers
A+
, EssentialsmofmStrengthmTrainingmandmConditioningm4thmEditionmHaffmTestmBa
nk
8. Whatmjointmcomprisesmthemanklemandmwristmjoints?
a. hyaline
b. multiaxial
*c.mbiaxial
d.msimple
9. Whichmofmthemfollowingmismthemordermofmthemphasesmofmammusclemcontraction?
a. contraction,mrelaxation,mexcitation-contractionmcoupling,mrecharge,mresting
b. excitation-contractionmcoupling,mrelaxation,mcontraction,mresting,mrecharge
*c.mresting,mexcitation-contractionmcoupling,mcontraction,mrecharge,mrelaxation
d.mrelaxation,mrecharge,mexcitation-contractionmcoupling,mresting,mcontraction
TESTBANKSELLER.COM
10. Themchronotropicmeffectmismcausedmbymstimulationmofmthe
nervousmsystemmandmcausesmthemheartmratemto .
a. parasympathetic;mdecrease
b. parasympathetic;mincrease
c. sympathetic;mdecrease
*d.msympathetic;mincrease
1. Twomindividualsmofmthemsamembodymmassmaremliftingmweights.mAssumingmallmothermfactorsmtomb
emequal,mthempersonmwithmtendonsminsertedmonmthembone
themjointmcentermshouldmbemablemtomlift weight.
a. closermto;mamheavier
b. medialmto;mless
c. laterallymto;mless
*d.mfarthermfrom;mamheavier
A+
Essentials of Strength Training and Con
m m m m m
ditioning 4th Edition Haff Test Bank
m m m m m
TestmBankmDirectlymFrommThempublisher,m100%mVerifiedmAnswer
s.
COVERSmALLmCHAPTERS.
DownloadmImmediatelymAftermthemOrder.
Testmbank Pagem1
, EssentialsmofmStrengthmTrainingmandmConditioningm4thmEditionmHaffmTestmBa
nk
1. Thempelvismismlocated tomthempatella.
a. inferior
b. medial
*c.msuperior
d.mlateral
2. Whichmofmthemfollowingmismthemsmallestmcontractilemunitmofmskeletalmmuscle?
a. myosin
*b.msarcomere
c.mepimysium
d.msarcolemma TESTBANKSELLER.COM
3. WhichmofmthemfollowingmdescribesmTypemImmusclemfibers?
a. inefficientmandmeasilymfatigable
b. rapidmforcemdevelopmentmcapabilities
c. highmmyosinmATPasemactivity
*d.mfatiguemresistantmwithmhighmaerobicmenergymsupply
A+
, EssentialsmofmStrengthmTrainingmandmConditioningm4thmEditionmHaffmTestmBa
nk
4. Whichmofmthemfollowingmdescribesmthemflowmofmblood?
*a.mrightmatrium,mrightmventricle,mlungs,mleftmatrium,mleftmventricle,mbody
b. leftmventricle,mleftmatrium,mbody,mrightmventricle,mrightmatrium,mlungs
c. body,mrightmventricle,mleftmventricle,mlungs,mrightmatrium,mleftmatrium
d. rightmventricle,mrightmatrium,mbody,mleftmventricle,mleftmatrium,mlungs
5. Onmaverage,mhowmmanymtimesmpermminutemdoesmthemSAmnodemdischargematmrest?
a.m10-30
b.m35-55
*c.m60-80
d.m85-105 TESTBANKSELLER.COM
6. Whichmofmthemfollowingmaremthemtwommainmdivisionsmofmthemskeletalmsyste
m?
a. uppermandmlowermbody
*b.mappendicularmandmaxial
c.mmedialmandmlateral
d.mendergonicmandmexergonic
7. Somemofmthemhighestmbonemmineralmdensitiesmhavembeenmseenminmwhichmofmthemfollowingmtypes
mofm
athletes?
*a.mgymnasts
b. cross-countrymskiers
c. swimmers
d. fieldmhockeymplayers
A+
, EssentialsmofmStrengthmTrainingmandmConditioningm4thmEditionmHaffmTestmBa
nk
8. Whatmjointmcomprisesmthemanklemandmwristmjoints?
a. hyaline
b. multiaxial
*c.mbiaxial
d.msimple
9. Whichmofmthemfollowingmismthemordermofmthemphasesmofmammusclemcontraction?
a. contraction,mrelaxation,mexcitation-contractionmcoupling,mrecharge,mresting
b. excitation-contractionmcoupling,mrelaxation,mcontraction,mresting,mrecharge
*c.mresting,mexcitation-contractionmcoupling,mcontraction,mrecharge,mrelaxation
d.mrelaxation,mrecharge,mexcitation-contractionmcoupling,mresting,mcontraction
TESTBANKSELLER.COM
10. Themchronotropicmeffectmismcausedmbymstimulationmofmthe
nervousmsystemmandmcausesmthemheartmratemto .
a. parasympathetic;mdecrease
b. parasympathetic;mincrease
c. sympathetic;mdecrease
*d.msympathetic;mincrease
1. Twomindividualsmofmthemsamembodymmassmaremliftingmweights.mAssumingmallmothermfactorsmtomb
emequal,mthempersonmwithmtendonsminsertedmonmthembone
themjointmcentermshouldmbemablemtomlift weight.
a. closermto;mamheavier
b. medialmto;mless
c. laterallymto;mless
*d.mfarthermfrom;mamheavier
A+
