CBSC 12th Physical Education Sample Paper 01 Page 1
Sample Paper 01
PHYSICAL EDUCATION (048)
Class XII Session 2024-25
Time: 3 Hours Max. Marks: 70
General Instructions:
1. The question paper consists of 5 sections and 37 Questions.
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All questions
are compulsory.
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types and
should not exceed 60-90 words. Attempt any 5.
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and should not
exceed 100-150 words. Attempt any 5.
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is internal
choice available.
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and should not
exceed 200-300 words. Attempt any 3.
SECTION-A
1. Identify the asana:
(a) Halasana (b) Paschimottanasana
(c) Dhanurasana (d) Vajrasana
2. Select the incorrect option that does not describe strength.
(a) Knock-out strength
(b) Explosive strength
(c) Strength endurance
(d) Maximum strength]
Continue on next page....
, Page 2 Sample Paper 01 NODIA APP
3. Assertion (A) : Buffer capacity is essential for maintaining the pH balance of the body during intense
physical activity.
Reason (R) : It helps neutralize the effects of lactic acid by utilizing the body’s alkali reserves.
Options:
(a) Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion
(A).
(b) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of
Assertion (A).
(c) Assertion (A) is true, but Reason (R) is false.
(d) Assertion (A) is false, but Reason (R) is true.
4. Which asana is also known as ‘Mountain Pose’?
(a) Tadasana (b) Trikonasana
(c) Gomukhasana (d) Vajrasana
5. Match the following and choose the correct option.
A. Energy yielding 1. Carbohydrate
B. Body building 2. Vitamin
C. Protective 3. Cellulose
D. Fiber 4. Protein
(a) A-3, B-2, C-4, D-1 (b) A-2, B-3, C-1, D-4
(c) A-1, B-4, C-2, D-3 (d) A-4, B-1, C-3, D-2
6. Which of the following abilities of the athlete is tested by the Modified Push-ups Test?
(a) Upper body strength (b) Endurance
(c) speed and agility (d) Power
7. Which of the following is a personality trait included in the ‘Big Five’?
(a) Motivator (b) Openness
(c) Extroverts (d) Introverts
8. What are the parameters in which women are different from men?
(a) Lean body shape (b) Shorter in height
(c) Lesser in body mass and low fat (d) All of the Above
9. Gomukhasana should be avoided by those suffering from.
(a) Pregnancy (b) Shoulder pain
(c) Knee or back pain (d) All of the above
Continue on next page....
Sample Paper 01
PHYSICAL EDUCATION (048)
Class XII Session 2024-25
Time: 3 Hours Max. Marks: 70
General Instructions:
1. The question paper consists of 5 sections and 37 Questions.
2. Section A consists of question 1-18 carrying 1 mark each and is multiple choice questions. All questions
are compulsory.
3. Sections B consist of questions 19-24 carrying 2 marks each and are very short answer types and
should not exceed 60-90 words. Attempt any 5.
4. Sections C consist of Question 25-30 carrying 3 marks each and are short answer types and should not
exceed 100-150 words. Attempt any 5.
5. Sections D consist of Question 31-33 carrying 4 marks each and are case studies. There is internal
choice available.
6. Section E consists of Question 34-37 carrying 5 marks each and are short answer types and should not
exceed 200-300 words. Attempt any 3.
SECTION-A
1. Identify the asana:
(a) Halasana (b) Paschimottanasana
(c) Dhanurasana (d) Vajrasana
2. Select the incorrect option that does not describe strength.
(a) Knock-out strength
(b) Explosive strength
(c) Strength endurance
(d) Maximum strength]
Continue on next page....
, Page 2 Sample Paper 01 NODIA APP
3. Assertion (A) : Buffer capacity is essential for maintaining the pH balance of the body during intense
physical activity.
Reason (R) : It helps neutralize the effects of lactic acid by utilizing the body’s alkali reserves.
Options:
(a) Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion
(A).
(b) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of
Assertion (A).
(c) Assertion (A) is true, but Reason (R) is false.
(d) Assertion (A) is false, but Reason (R) is true.
4. Which asana is also known as ‘Mountain Pose’?
(a) Tadasana (b) Trikonasana
(c) Gomukhasana (d) Vajrasana
5. Match the following and choose the correct option.
A. Energy yielding 1. Carbohydrate
B. Body building 2. Vitamin
C. Protective 3. Cellulose
D. Fiber 4. Protein
(a) A-3, B-2, C-4, D-1 (b) A-2, B-3, C-1, D-4
(c) A-1, B-4, C-2, D-3 (d) A-4, B-1, C-3, D-2
6. Which of the following abilities of the athlete is tested by the Modified Push-ups Test?
(a) Upper body strength (b) Endurance
(c) speed and agility (d) Power
7. Which of the following is a personality trait included in the ‘Big Five’?
(a) Motivator (b) Openness
(c) Extroverts (d) Introverts
8. What are the parameters in which women are different from men?
(a) Lean body shape (b) Shorter in height
(c) Lesser in body mass and low fat (d) All of the Above
9. Gomukhasana should be avoided by those suffering from.
(a) Pregnancy (b) Shoulder pain
(c) Knee or back pain (d) All of the above
Continue on next page....
