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UNIT - 9
Psychology and Sports
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, UNIT - 9
Psychology and Sports
Key Points :
9.1. Personality; its definition and type-trait and type (Sheldon
and jung classification) and big five theory.
9.2 Motivation, its type and techniques
9.3 Exercise Adherence; Reasons to Exercise, Benefits of Exercise.
9.4 Strategies for Enhancing Adherence to Exercise.
9.5 Meaning, concept and types of Aggressions in sprots.
9.1 The word personality is derieved from the latin word ‘Persona’,
which means ‘the mask’. So we say that personality is a mask
that is used by an individual to deal with the society or the
enviornment. Personality covers all the physical, mental,
social, emotional interest and behavioural qualities of an
individual.
“It is the integration of an individual’s most characterstics
structure, mode of behaviour, interest, attitudes, capacities,
aptitudes, and abilities.
“Personality is the sum total of all biological innate disposition,
impulses, tendencies, aptitudes and instincts of the individual,
disposition and tendencies acquired by experience”.
Personality: Includes the physical, mental, social and emotional
qualities, interest and behavior of an individual”.
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, Type
William Herbert Sheldon Jung’s (Mental basis)
(Physical Basis)
1. Introverts
1. Endomorphy 2. Extrovert
2. Mesomorphy 3. Ambivert
3. Ectomorphy
Big five personality theory
1. Openness 4. Agreeableness
2. Conscientiousness 5. Neuroticism
3. Extraversion
1. Opnness 2. Conscientiousness 3. Extraversion
Social Self discipline Energetic
Imaginative Dedicated Positivenees
Interest Hard worker Accepting nature
Curiousity Aspirant Social
Creativity Talkative
Emotional Friendly
4. Agreeableness 5. Neuroticism
Cooperative Angryness
Managed depression
Soft hearted. worried
Multiple Choice Question :
Q.1. The word personality is derised from the latin word _______.
(a) Persona (b) Endomorphy
(c) Perjona (d) Person
Q.2. The person having round body shape is called _______.
(a) Endomorphic (b) Mesomorphic
www.tiwariacademy.com
UNIT - 9
Psychology and Sports
www.tiwariacademy.com
, UNIT - 9
Psychology and Sports
Key Points :
9.1. Personality; its definition and type-trait and type (Sheldon
and jung classification) and big five theory.
9.2 Motivation, its type and techniques
9.3 Exercise Adherence; Reasons to Exercise, Benefits of Exercise.
9.4 Strategies for Enhancing Adherence to Exercise.
9.5 Meaning, concept and types of Aggressions in sprots.
9.1 The word personality is derieved from the latin word ‘Persona’,
which means ‘the mask’. So we say that personality is a mask
that is used by an individual to deal with the society or the
enviornment. Personality covers all the physical, mental,
social, emotional interest and behavioural qualities of an
individual.
“It is the integration of an individual’s most characterstics
structure, mode of behaviour, interest, attitudes, capacities,
aptitudes, and abilities.
“Personality is the sum total of all biological innate disposition,
impulses, tendencies, aptitudes and instincts of the individual,
disposition and tendencies acquired by experience”.
Personality: Includes the physical, mental, social and emotional
qualities, interest and behavior of an individual”.
www.tiwariacademy.com
, Type
William Herbert Sheldon Jung’s (Mental basis)
(Physical Basis)
1. Introverts
1. Endomorphy 2. Extrovert
2. Mesomorphy 3. Ambivert
3. Ectomorphy
Big five personality theory
1. Openness 4. Agreeableness
2. Conscientiousness 5. Neuroticism
3. Extraversion
1. Opnness 2. Conscientiousness 3. Extraversion
Social Self discipline Energetic
Imaginative Dedicated Positivenees
Interest Hard worker Accepting nature
Curiousity Aspirant Social
Creativity Talkative
Emotional Friendly
4. Agreeableness 5. Neuroticism
Cooperative Angryness
Managed depression
Soft hearted. worried
Multiple Choice Question :
Q.1. The word personality is derised from the latin word _______.
(a) Persona (b) Endomorphy
(c) Perjona (d) Person
Q.2. The person having round body shape is called _______.
(a) Endomorphic (b) Mesomorphic
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