Holistic Clinical Skills I BIOL 2289 Coaching
Skills Questions and answers Newest 100%
PASS
You notice a client is in the contemplation stage of behavior change. She is considering a change, but is
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
unsure if it is worth it. What is the best coaching skill to use? - Correct Answers Decisional balance
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
sheets
II!
II! You are with a client who spends 10 minutes giving many examples of how stressful it is to have a long
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! commute to work. After he is finished, you reply "So if you could choose one word to describe the most
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! important take away point about how having a long commute affects you, what would it be?"
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
This is an example of which coaching skill? - Correct Answers Bottom-lining
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! Which of the following is an open-ended question? - Correct Answers What are some ways you would
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! like to try to eat more healthy?
II! II! II! II! II! II!
II! A 30-year-old woman speaks with the coach on the phone as part of a lifestyle management program to
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! decrease her level of stress. During today's session, the client sets a goal of practicing relaxation exercises
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! that consist of deep breathing, light stretching, and visualization for at least 20 minutes daily. Based on
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! this goal, the coach asks the client to rate her confidence on a 10-point scale, in which 0 is "not at all
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! confident" and 10 is "extremely confident." The client responds with a rating of 7. Which of the following
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! is the most appropriate response from the coach? - Correct Answers "Why did you rate your confidence
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! as a 7 and not a 5?"
II! II! II! II! II! II!
II! A 50-year-old man speaks with the coach on the phone for his eighth weekly session. His goal is to do
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! aerobic activity for 30 minutes five times weekly. The client mentions that his son is always reminding him
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! to get up off of the couch and exercise, which annoys the client. You respond "Your son seems to care
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! about your health." This is an example of - Correct Answers Reframing
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: I hear you saying that you don't have time to exercise, but I've also heard you say that exercise
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
makes you feel better and gives you more energy.
II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Double-sided reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
, II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: This sounds challenging, having so little time to exercise. I'm wondering about the dance class you
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
started with your partner. I remember you saying you were enjoying those classes together.
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Shifted-focus reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! A 49-year-old man meets with the coach at the clinic for his first session. The client says, "My doctor sent
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! me for diabetes health coaching because my blood sugar level was up a bit, but I think everything is fine
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! right now. I do not have a family history of diabetes, and I feel great." This client is most likely in which of
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! the following stages of change? - Correct Answers Precontemplation
II! II! II! II! II! II! II! II! II! II! II! II!
II! Which of the following is an example of a SMART goal? - Correct Answers I will eat 2 cups of veggies
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! each meal 3 days per week between now and our next session.
II! II! II! II! II! II! II! II! II! II! II!
II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: It seems that you, your friends, and your spouse don't have time to exercise.
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! A coach is also a well-trained aromatherapist and a distributor for a particular brand of essential oils.
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! When the coach establishes the coaching agreement with her clients, she discloses her training in
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! aromatherapy and informs clients that she may make relevant aromatherapy recommendations. She II! II! II! II! II! II! II! II! II! II! II!
II! does not mention her investment as a distributor of essential oils. In her practice, her recommendations
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! almost always involve her own brand of essential oils. According to the ICHWC Code of Ethics, which of
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! the following ethical principles is most likely being violated by this coach's actions? - Correct Answers
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! Conflict of interest II! II!
II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: I hear you saying that you don't know anyone close to you who has time to exercise and that it
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
feels impossible for you to exercise into your schedule.
II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Amplified reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! A 28-year-old woman speaks with the coach on the phone for her third session. The client has a goal to
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! improve her health and appearance; she is not satisfied with her appearance due to weight gain. She
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! went through a difficult divorce five years ago which has left her feeling resentful and cautious about
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
Skills Questions and answers Newest 100%
PASS
You notice a client is in the contemplation stage of behavior change. She is considering a change, but is
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
unsure if it is worth it. What is the best coaching skill to use? - Correct Answers Decisional balance
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
sheets
II!
II! You are with a client who spends 10 minutes giving many examples of how stressful it is to have a long
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! commute to work. After he is finished, you reply "So if you could choose one word to describe the most
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! important take away point about how having a long commute affects you, what would it be?"
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
This is an example of which coaching skill? - Correct Answers Bottom-lining
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! Which of the following is an open-ended question? - Correct Answers What are some ways you would
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! like to try to eat more healthy?
II! II! II! II! II! II!
II! A 30-year-old woman speaks with the coach on the phone as part of a lifestyle management program to
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! decrease her level of stress. During today's session, the client sets a goal of practicing relaxation exercises
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! that consist of deep breathing, light stretching, and visualization for at least 20 minutes daily. Based on
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! this goal, the coach asks the client to rate her confidence on a 10-point scale, in which 0 is "not at all
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! confident" and 10 is "extremely confident." The client responds with a rating of 7. Which of the following
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! is the most appropriate response from the coach? - Correct Answers "Why did you rate your confidence
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! as a 7 and not a 5?"
II! II! II! II! II! II!
II! A 50-year-old man speaks with the coach on the phone for his eighth weekly session. His goal is to do
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! aerobic activity for 30 minutes five times weekly. The client mentions that his son is always reminding him
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! to get up off of the couch and exercise, which annoys the client. You respond "Your son seems to care
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! about your health." This is an example of - Correct Answers Reframing
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: I hear you saying that you don't have time to exercise, but I've also heard you say that exercise
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
makes you feel better and gives you more energy.
II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Double-sided reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
, II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: This sounds challenging, having so little time to exercise. I'm wondering about the dance class you
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
started with your partner. I remember you saying you were enjoying those classes together.
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Shifted-focus reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! A 49-year-old man meets with the coach at the clinic for his first session. The client says, "My doctor sent
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! me for diabetes health coaching because my blood sugar level was up a bit, but I think everything is fine
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! right now. I do not have a family history of diabetes, and I feel great." This client is most likely in which of
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! the following stages of change? - Correct Answers Precontemplation
II! II! II! II! II! II! II! II! II! II! II! II!
II! Which of the following is an example of a SMART goal? - Correct Answers I will eat 2 cups of veggies
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! each meal 3 days per week between now and our next session.
II! II! II! II! II! II! II! II! II! II! II!
II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: It seems that you, your friends, and your spouse don't have time to exercise.
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! A coach is also a well-trained aromatherapist and a distributor for a particular brand of essential oils.
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! When the coach establishes the coaching agreement with her clients, she discloses her training in
II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! aromatherapy and informs clients that she may make relevant aromatherapy recommendations. She II! II! II! II! II! II! II! II! II! II! II!
II! does not mention her investment as a distributor of essential oils. In her practice, her recommendations
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! almost always involve her own brand of essential oils. According to the ICHWC Code of Ethics, which of
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! the following ethical principles is most likely being violated by this coach's actions? - Correct Answers
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! Conflict of interest II! II!
II! Wendy: I don't have time to exercise. My friends and spouse don't either!
II! II! II! II! II! II! II! II! II! II! II! II!
Coach: I hear you saying that you don't know anyone close to you who has time to exercise and that it
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
feels impossible for you to exercise into your schedule.
II! II! II! II! II! II! II! II! II!
This coaching skill is an example of - Correct Answers Amplified reflection
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! A 28-year-old woman speaks with the coach on the phone for her third session. The client has a goal to
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! improve her health and appearance; she is not satisfied with her appearance due to weight gain. She
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
II! went through a difficult divorce five years ago which has left her feeling resentful and cautious about
II! II! II! II! II! II! II! II! II! II! II! II! II! II! II! II!
