Wellcoaches certification UPDATED
ACTUAL Questions and CORRECT
Answers
The Ds of AI - CORRECT ANSWER - Define, Discover, Dream, Design, Destiny
The AI protocol - CORRECT ANSWER - Best Experience
Core Values
Generative Conditions
Three Wishes
AI's basic principles - CORRECT ANSWER - The positive principle
The constructionist principle
The simultaneity principle
The anticipatory principle
The poetic principle
The Positive Principle of AI - CORRECT ANSWER - Positive energy and emotion disrupt
downward spirals, building the aspirations of people into a dynamic force for transformational
change. Negative energy and emotion associated with identifying, analyzing, fixing or correcting
weaknesses lack sufficient force to transform systems and propel them in new directions. At best,
such root-cause analyses will only correct the problems. At worst, they will cause a downward
spiral.
The Constructionist Principle of AI - CORRECT ANSWER - Through our conversations
and interactions with other people, we don't just interpret and understand the world of
experience; we also create the reality in which we live. "Words create worlds" is the motto of AI
in general and the Constructionist Principle in particular.
, The Simultaneity Principle - CORRECT ANSWER - Interactions become positive the
instant we ask a positive question, tell a positive story, or share a positive reflection. Positive
questions and reflections are themselves the change we seek. They are not just a prelude to
change; they are change. They don't just begin a process that leads to a positive future. Rather,
they simultaneously create a positive present.
The Anticipatory Principle - CORRECT ANSWER - When we anticipate a positive future,
everything tilts in that direction. Equipped with a glimpse of what things look like at their very
best, we become more creative, resourceful, and resilient, finding ways to make things happen.
Our questions and reflections flow from the outlook we hold. In the absence of hope, it's hard to
seek out what we want, much less celebrate what we get.
The Poetic Principle - CORRECT ANSWER - What we focus on grows: When we focus
on problems, we get more problems. When we focus on possibilities, we get more possibilities.
The PP connects hope with mindfulness, and intention with attention.
CAPPS is an acronym for the AI principles. What are they? - CORRECT ANSWER -
Constructionist, Anticipatory, Poetic, Positive, Simultaneity
Describe the differences and similarities between AI and MI. - CORRECT ANSWER -
Both empower clients to discern their reasons for, and paths of, change. AI and MI are
complementary approaches, best used in tandem to generate outstanding client results. Start by
making the empathic application of AI your first move with clients. MI is more empathy focused,
and employs "rolling with resistance." Developing discrepancy and supporting self-efficacy are
clearly addressed in the AI model.
What is rolling with resistance? (MI) - CORRECT ANSWER - Whenever we find
ourselves tempted to confront resistance directly, such as by arguing, diagnosing, fixing, or any
other communication pattern that fosters resistance, it is important to take a deep breath, to give
ourselves empathy, and then to respectfully explore the client's underlying feelings, needs, and
desires.
Define Motivational Interviewing - CORRECT ANSWER - A client-centered, directive
method for motivating change by exploring and resolving ambivalence.
ACTUAL Questions and CORRECT
Answers
The Ds of AI - CORRECT ANSWER - Define, Discover, Dream, Design, Destiny
The AI protocol - CORRECT ANSWER - Best Experience
Core Values
Generative Conditions
Three Wishes
AI's basic principles - CORRECT ANSWER - The positive principle
The constructionist principle
The simultaneity principle
The anticipatory principle
The poetic principle
The Positive Principle of AI - CORRECT ANSWER - Positive energy and emotion disrupt
downward spirals, building the aspirations of people into a dynamic force for transformational
change. Negative energy and emotion associated with identifying, analyzing, fixing or correcting
weaknesses lack sufficient force to transform systems and propel them in new directions. At best,
such root-cause analyses will only correct the problems. At worst, they will cause a downward
spiral.
The Constructionist Principle of AI - CORRECT ANSWER - Through our conversations
and interactions with other people, we don't just interpret and understand the world of
experience; we also create the reality in which we live. "Words create worlds" is the motto of AI
in general and the Constructionist Principle in particular.
, The Simultaneity Principle - CORRECT ANSWER - Interactions become positive the
instant we ask a positive question, tell a positive story, or share a positive reflection. Positive
questions and reflections are themselves the change we seek. They are not just a prelude to
change; they are change. They don't just begin a process that leads to a positive future. Rather,
they simultaneously create a positive present.
The Anticipatory Principle - CORRECT ANSWER - When we anticipate a positive future,
everything tilts in that direction. Equipped with a glimpse of what things look like at their very
best, we become more creative, resourceful, and resilient, finding ways to make things happen.
Our questions and reflections flow from the outlook we hold. In the absence of hope, it's hard to
seek out what we want, much less celebrate what we get.
The Poetic Principle - CORRECT ANSWER - What we focus on grows: When we focus
on problems, we get more problems. When we focus on possibilities, we get more possibilities.
The PP connects hope with mindfulness, and intention with attention.
CAPPS is an acronym for the AI principles. What are they? - CORRECT ANSWER -
Constructionist, Anticipatory, Poetic, Positive, Simultaneity
Describe the differences and similarities between AI and MI. - CORRECT ANSWER -
Both empower clients to discern their reasons for, and paths of, change. AI and MI are
complementary approaches, best used in tandem to generate outstanding client results. Start by
making the empathic application of AI your first move with clients. MI is more empathy focused,
and employs "rolling with resistance." Developing discrepancy and supporting self-efficacy are
clearly addressed in the AI model.
What is rolling with resistance? (MI) - CORRECT ANSWER - Whenever we find
ourselves tempted to confront resistance directly, such as by arguing, diagnosing, fixing, or any
other communication pattern that fosters resistance, it is important to take a deep breath, to give
ourselves empathy, and then to respectfully explore the client's underlying feelings, needs, and
desires.
Define Motivational Interviewing - CORRECT ANSWER - A client-centered, directive
method for motivating change by exploring and resolving ambivalence.
