NR 228 EXAM I PRACTICE QUIZLET 1
NR 228 Exam 1 (MCQs – Practice Quizlet)
1. Which principle of health diet suggest selecting a wide range of foods as represented
by the USDA’sMyPlate food plan?
a) Variety
b)Moderation
c) Adequacy
d)Energy density
2. A group of strategies used to increase the level of health of individuals,
families, groups andcommunities is known as:
a) Wellness
b)health ipromotion
c) tertiary prevention
d)nutritional assessment
3. Food descriptions on labels assist us in better understanding the products inside
of the package.Which of the following food description is false?
a) “Extra lean” contains less than 5g of fat, 2g of saturated fat, and 95mg of cholesterol per
serving.
b)“Light or lite” products contain half the calories of two thirds the fat content of the
originalproduct.
c) “Lean” contains less than 10f of fat, 4g of saturated fat, and 95mg of cholesterol
per serving.
d)“Good source of” contains 10%-19% of daily value for specific vitamin, mineral, or
fiber in one
serving.
4. Nutrients that DO NOT yield energy include:
a) minerals, ivitamins iand iwater
, NR 228 EXAM I PRACTICE QUIZLET 2
b)protein, water and vitamins
c) water, vitamins, and carbohydrates
d)minerals, vitamins, and proteins.
● NOTE: Energy-yielding nutrients are organic
➢ Carbohydrates, proteins, and lipids
5. The nutrients that provides the highest number of kcals per gram is:
a) protein
b)alcohol
c) fat
d)carbohydrate
● NOTE: Kcals values for carbohydrates (4gr), Protein (4gr), alcohol (7gr), Lipids/fat (9gr)
6. As a nurse, you know that health promotion typically, consist of strategies use
to increase the levelof the health of individuals, their families, groups, and entire
communities. Example of health promotion strategies implement by nurse often
include:
a) Knowledge, power, and community services
b)trust, government stipends, and managed care
c) knowledge, techniques, and community support
d)trust, icultural iperception iand iknowledge
7. Water soluble and fat soluble describes the two classes of:
a) fiber
b)vitamin
c) minerals
d)carbohydrates
● NOTE: Fat soluble vitamins (A, D, E K), Water soluble vitamin (B, C).
● fat-soluble - absorbed like fats, 1st into the lymph and then into the blood; Usually
occurtogether in fats and oils; Absorbed in the same manner as lipids.
water-soluble - absorbed directly into the blood
NR 228 Exam 1 (MCQs – Practice Quizlet)
1. Which principle of health diet suggest selecting a wide range of foods as represented
by the USDA’sMyPlate food plan?
a) Variety
b)Moderation
c) Adequacy
d)Energy density
2. A group of strategies used to increase the level of health of individuals,
families, groups andcommunities is known as:
a) Wellness
b)health ipromotion
c) tertiary prevention
d)nutritional assessment
3. Food descriptions on labels assist us in better understanding the products inside
of the package.Which of the following food description is false?
a) “Extra lean” contains less than 5g of fat, 2g of saturated fat, and 95mg of cholesterol per
serving.
b)“Light or lite” products contain half the calories of two thirds the fat content of the
originalproduct.
c) “Lean” contains less than 10f of fat, 4g of saturated fat, and 95mg of cholesterol
per serving.
d)“Good source of” contains 10%-19% of daily value for specific vitamin, mineral, or
fiber in one
serving.
4. Nutrients that DO NOT yield energy include:
a) minerals, ivitamins iand iwater
, NR 228 EXAM I PRACTICE QUIZLET 2
b)protein, water and vitamins
c) water, vitamins, and carbohydrates
d)minerals, vitamins, and proteins.
● NOTE: Energy-yielding nutrients are organic
➢ Carbohydrates, proteins, and lipids
5. The nutrients that provides the highest number of kcals per gram is:
a) protein
b)alcohol
c) fat
d)carbohydrate
● NOTE: Kcals values for carbohydrates (4gr), Protein (4gr), alcohol (7gr), Lipids/fat (9gr)
6. As a nurse, you know that health promotion typically, consist of strategies use
to increase the levelof the health of individuals, their families, groups, and entire
communities. Example of health promotion strategies implement by nurse often
include:
a) Knowledge, power, and community services
b)trust, government stipends, and managed care
c) knowledge, techniques, and community support
d)trust, icultural iperception iand iknowledge
7. Water soluble and fat soluble describes the two classes of:
a) fiber
b)vitamin
c) minerals
d)carbohydrates
● NOTE: Fat soluble vitamins (A, D, E K), Water soluble vitamin (B, C).
● fat-soluble - absorbed like fats, 1st into the lymph and then into the blood; Usually
occurtogether in fats and oils; Absorbed in the same manner as lipids.
water-soluble - absorbed directly into the blood
