Physical Fitness Chapter 1-2 Test Review
Exam Questions And Answers
There are six components of wellness: - - -
correct answer ✅1. personal fitness
2. mental fitness
3. emotional fitness
4. environmental fitness
5. social fitness
6. spiritual fitness
obesity - - -
correct answer ✅a condition characterized by excessive deposits
of fat on the body
health risk factors - - -
correct answer ✅factors associated with disease, disability, and
premature death
diabetes - - -
correct answer ✅condition in which the body is unable to
produce or use insulin
, Physical Fitness Chapter 1-2 Test Review
Exam Questions And Answers
body image - - -
correct answer ✅the way one sees oneself physically
physical fitness - - -
correct answer ✅the capacity of the whole body to function at
optimum efficiency
inactivity - - -
correct answer ✅lack of physical activity and exercise
cholesterol - - -
correct answer ✅a waxy, fat-like substance found in animal tissue
wellness - - -
correct answer ✅total commitment to living a healthy and active
lifestyle
personal fitness program - - -
correct answer ✅plan designed to help you select activities that
will enable you to improve your lifestyle
Exam Questions And Answers
There are six components of wellness: - - -
correct answer ✅1. personal fitness
2. mental fitness
3. emotional fitness
4. environmental fitness
5. social fitness
6. spiritual fitness
obesity - - -
correct answer ✅a condition characterized by excessive deposits
of fat on the body
health risk factors - - -
correct answer ✅factors associated with disease, disability, and
premature death
diabetes - - -
correct answer ✅condition in which the body is unable to
produce or use insulin
, Physical Fitness Chapter 1-2 Test Review
Exam Questions And Answers
body image - - -
correct answer ✅the way one sees oneself physically
physical fitness - - -
correct answer ✅the capacity of the whole body to function at
optimum efficiency
inactivity - - -
correct answer ✅lack of physical activity and exercise
cholesterol - - -
correct answer ✅a waxy, fat-like substance found in animal tissue
wellness - - -
correct answer ✅total commitment to living a healthy and active
lifestyle
personal fitness program - - -
correct answer ✅plan designed to help you select activities that
will enable you to improve your lifestyle
