3/16/25, 8:23 AM Reformer Homework questions: (2025) comprehensive questions and verified answers ( detailed & elaborated) ACTUAL EXA…
Reformer Homework questions: (2025)
comprehensive questions and verified answers (
detailed & elaborated) ACTUAL EXAM 2025
TEST!!
Save
Terms in this set (18)
*setting determines the amount of initial tension on
the springs. The position closest to the wooden
standing platform is #1, #2 is the next and so on
Lower position numbers provide higher spring
tension
What is the gear bar? Controls load -
The gear bar enables you to change the initial
tension on the springs (before the carriage is
pressed out). This feature lets you accommodate
clients of different strengths and heights. A taller
client will begin with the carriage farther away from
the foot bar than a shorter client will
determines how close the carriage slides in toward
the wooden standing platform and dictates the
What is the carriage range of motion required of the body's joints
stopper?
responsible for adjusting height, leg length, and hip
flexibility
https://quizlet.com/1018711023/reformer-homework-questions-2025-comprehensive-questions-and-verified-answers-detailed-elaborated-actual-e… 1/5
, 3/16/25, 8:23 AM Reformer Homework questions: (2025) comprehensive questions and verified answers ( detailed & elaborated) ACTUAL EXA…
Which position Heels on the footbar
emphasize hamstrings
connection in footwork
and second position?
What are the positions of 1. Toes apart heels together, 2. Wrap Toes, 3. Heels
footwork in order? on Bar, 4. High half toe, 5. lower and lift
What are the positions of 1. Parallel, 2. Laterally rotated, 3. medially rotated
Second position in
order?
What images can you use Expensive martini on pelvis you don't want to spill,
to help someone hot coffee
stabilize the torso and
pelvis in neutral during - adjusting carriage stopper, reducing or adding
Footwork? If they are still spring load
unable to stabilize, how
can you modify the range
of motion or the settings
of the reformer to help?
What is the essence of Stability of pelvis, stability of upper body and
the hundred? How does scapula, endurance of the abdominals
executing it on the - challenge of the load on arms is added
reformer rather than mat
change the muscular
challenges?
What exercise would you mid back series, hundreds
prepare someone for
Back and Front rowing if
there was a lack of
stability in the shoulder
girdle?
https://quizlet.com/1018711023/reformer-homework-questions-2025-comprehensive-questions-and-verified-answers-detailed-elaborated-actual-e… 2/5
Reformer Homework questions: (2025)
comprehensive questions and verified answers (
detailed & elaborated) ACTUAL EXAM 2025
TEST!!
Save
Terms in this set (18)
*setting determines the amount of initial tension on
the springs. The position closest to the wooden
standing platform is #1, #2 is the next and so on
Lower position numbers provide higher spring
tension
What is the gear bar? Controls load -
The gear bar enables you to change the initial
tension on the springs (before the carriage is
pressed out). This feature lets you accommodate
clients of different strengths and heights. A taller
client will begin with the carriage farther away from
the foot bar than a shorter client will
determines how close the carriage slides in toward
the wooden standing platform and dictates the
What is the carriage range of motion required of the body's joints
stopper?
responsible for adjusting height, leg length, and hip
flexibility
https://quizlet.com/1018711023/reformer-homework-questions-2025-comprehensive-questions-and-verified-answers-detailed-elaborated-actual-e… 1/5
, 3/16/25, 8:23 AM Reformer Homework questions: (2025) comprehensive questions and verified answers ( detailed & elaborated) ACTUAL EXA…
Which position Heels on the footbar
emphasize hamstrings
connection in footwork
and second position?
What are the positions of 1. Toes apart heels together, 2. Wrap Toes, 3. Heels
footwork in order? on Bar, 4. High half toe, 5. lower and lift
What are the positions of 1. Parallel, 2. Laterally rotated, 3. medially rotated
Second position in
order?
What images can you use Expensive martini on pelvis you don't want to spill,
to help someone hot coffee
stabilize the torso and
pelvis in neutral during - adjusting carriage stopper, reducing or adding
Footwork? If they are still spring load
unable to stabilize, how
can you modify the range
of motion or the settings
of the reformer to help?
What is the essence of Stability of pelvis, stability of upper body and
the hundred? How does scapula, endurance of the abdominals
executing it on the - challenge of the load on arms is added
reformer rather than mat
change the muscular
challenges?
What exercise would you mid back series, hundreds
prepare someone for
Back and Front rowing if
there was a lack of
stability in the shoulder
girdle?
https://quizlet.com/1018711023/reformer-homework-questions-2025-comprehensive-questions-and-verified-answers-detailed-elaborated-actual-e… 2/5
