What are Jungian archetypes? - ANSWER Persona = Mask one wears in public
shadow = Negative aspects of one's personality
Anima = feminine side of masculine psyche
or Animus = masculine side of feminine psyche
what are essential listening activities in crisis counselling - ANSWER 1)
defining problem
2) ensuring client safety
3) providing support
What is unconditional positive regard? - ANSWER accepting and respecting
others as they are without judgment or evaluation
deep/genuine caring for client as person
what does person-centre counselling strive for - ANSWER self-actualization
Reality therapy aims to eliminate what - ANSWER blame / Punishment
why does a counsellor base their work in theory - ANSWER 1) find
unity/relatedness within the diversity of experience
2) focus on relevant data & tells them what to look for
3) assists clients in effective modification of employer
what is the main treatment strategy used by the narrative family counselling
approach? - ANSWER Re-Authoring (changing your own life)
,According to Alder, a healthy lifestyle focuses on what 3 things - ANSWER
sexuality, work, society
what are the 4 main types of crisis? - ANSWER 1) Developmental (birth of
child, retirement, deciding on a career) - ebb/flow of life
2) Situational (uncommon/extraordinary events suddenly occur: E.g., car
accident) -
3) Existential (inner conflicts; responsibility, freedom: E.g., thinking life was
wasted once retired
4) Ecosystem (natural/human-caused disaster that's no fault of one's own: 9/11,
tsunami)
In the Gestalt approach "now" equals - ANSWER now = experience =
awareness = reality
when should behavioural theories be used? - ANSWER 1) institutional settings
2) addressing anxieties, stress, assertiveness
3) good for clients with specific problems (e.g. eating disorders)
Eclectic approaches uses what kind of approach? - ANSWER integrated
compare and contrast id, ego, superego - ANSWER id = a-moral (not moral) -
pleasure principle
ego = works on reality, balances id & superego
super ego= works on the moral principle
what is Congruence according to rogers - ANSWER ideal self is consistent
with actual self
in the counselling relationship it's being genuine, transparent, and open
, how do flooding and implosion differ - ANSWER flooding = Desensitizing a
client to a situation with an anxiety-producing scene that has no disrespect
consequence
implosion = implosive therapy involves imagined scenes that are often
exaggerated by a therapist and often relate to the client's most feared fantasy.
(Implosion is flooding that's imagined)
Psychoanalysis:
a) who's the founder?
b) what's the view on human nature?
c) Role of counsellor?
d) Goals of counselling ?
e) Techniques of counselling?
f) Strengths and contributions
g) Limitations - ANSWER a) freud
b) 3 minds (consciousness, pre-conscious, unconsciousness,), and 3 parts of
personality (id, ego, superego), and 5 stages of development (Oral, Anal,
Phallic, Latency, Genital).
c) Encourage client to talk about life, especially childhood & development of
transference (can interrupt client to further discuss one area if needed)
d) personal adjustment & resolve any unresolve developmental stages
e) Free association, Dream analysis, Analysis of transference, Analysis of
resistance, & Interpretation
f) Emphasises important of sexuality
empirical studies, Works well for those who suffer a wide variety of anxiety
disorders & sexual difficulties, and Stresses importance of development
Adlerian Theory/Counselling
a) who's the founder?
b) what's the view on human nature?
c) Role of counsellor?
d) Goals of counselling ?
e) Techniques of counselling?
f) Strengths and contributions
g) Limitations - ANSWER a) Alfred Alder (worked under freud for a while)
shadow = Negative aspects of one's personality
Anima = feminine side of masculine psyche
or Animus = masculine side of feminine psyche
what are essential listening activities in crisis counselling - ANSWER 1)
defining problem
2) ensuring client safety
3) providing support
What is unconditional positive regard? - ANSWER accepting and respecting
others as they are without judgment or evaluation
deep/genuine caring for client as person
what does person-centre counselling strive for - ANSWER self-actualization
Reality therapy aims to eliminate what - ANSWER blame / Punishment
why does a counsellor base their work in theory - ANSWER 1) find
unity/relatedness within the diversity of experience
2) focus on relevant data & tells them what to look for
3) assists clients in effective modification of employer
what is the main treatment strategy used by the narrative family counselling
approach? - ANSWER Re-Authoring (changing your own life)
,According to Alder, a healthy lifestyle focuses on what 3 things - ANSWER
sexuality, work, society
what are the 4 main types of crisis? - ANSWER 1) Developmental (birth of
child, retirement, deciding on a career) - ebb/flow of life
2) Situational (uncommon/extraordinary events suddenly occur: E.g., car
accident) -
3) Existential (inner conflicts; responsibility, freedom: E.g., thinking life was
wasted once retired
4) Ecosystem (natural/human-caused disaster that's no fault of one's own: 9/11,
tsunami)
In the Gestalt approach "now" equals - ANSWER now = experience =
awareness = reality
when should behavioural theories be used? - ANSWER 1) institutional settings
2) addressing anxieties, stress, assertiveness
3) good for clients with specific problems (e.g. eating disorders)
Eclectic approaches uses what kind of approach? - ANSWER integrated
compare and contrast id, ego, superego - ANSWER id = a-moral (not moral) -
pleasure principle
ego = works on reality, balances id & superego
super ego= works on the moral principle
what is Congruence according to rogers - ANSWER ideal self is consistent
with actual self
in the counselling relationship it's being genuine, transparent, and open
, how do flooding and implosion differ - ANSWER flooding = Desensitizing a
client to a situation with an anxiety-producing scene that has no disrespect
consequence
implosion = implosive therapy involves imagined scenes that are often
exaggerated by a therapist and often relate to the client's most feared fantasy.
(Implosion is flooding that's imagined)
Psychoanalysis:
a) who's the founder?
b) what's the view on human nature?
c) Role of counsellor?
d) Goals of counselling ?
e) Techniques of counselling?
f) Strengths and contributions
g) Limitations - ANSWER a) freud
b) 3 minds (consciousness, pre-conscious, unconsciousness,), and 3 parts of
personality (id, ego, superego), and 5 stages of development (Oral, Anal,
Phallic, Latency, Genital).
c) Encourage client to talk about life, especially childhood & development of
transference (can interrupt client to further discuss one area if needed)
d) personal adjustment & resolve any unresolve developmental stages
e) Free association, Dream analysis, Analysis of transference, Analysis of
resistance, & Interpretation
f) Emphasises important of sexuality
empirical studies, Works well for those who suffer a wide variety of anxiety
disorders & sexual difficulties, and Stresses importance of development
Adlerian Theory/Counselling
a) who's the founder?
b) what's the view on human nature?
c) Role of counsellor?
d) Goals of counselling ?
e) Techniques of counselling?
f) Strengths and contributions
g) Limitations - ANSWER a) Alfred Alder (worked under freud for a while)