Hondros NUR 163 exam 2 with verified
answers
Which type of exercises should the elderly/cardiac patients not take part in?
b b b b b b b b b b b b
- correct answer ✔Isometric/isotonic exercises due to vagal response
b b b b b b b b
When giving diuretics, which electrolyte do you supplement due to the
b b b b b b b b b b b
smallest margin of error? - correct answer ✔potassium
b b b b b b b
Which system controls stress on the body, or the Fight or Flight instinct? -
b b b b b b b b b b b b b b
correct answer ✔parasympathetic system
b b b
stress on the body/mind - correct answer ✔negative emotions, insomnia,
b b b b b b b b b b
alertness
stress causes: pupils - correct answer ✔dilate
b b b b b b
stress causes: GI - correct answer ✔mouth is dry, dec. peristalsis, dec.
b b b b b b b b b b b b
appetite, N/V, ulcers, heart burn
b b b b
stress causes: heart - correct answer ✔inc. HR, inc. BP
b b b b b b b b b
stress causes: lungs - correct answer ✔inc. respirations, dilate bronchioles,
b b b b b b b b b b
hyperventilation -> resp. alk. b b b
, stress causes: blood glucose - correct answer ✔increased
b b b b b b b
stress causes: insulin production - correct answer ✔decreased
b b b b b b b
stress causes: sex drive - correct answer ✔dec. libido
b b b b b b b b
stress causes: urinary - correct answer ✔dec. output
b b b b b b b
stress causes: musculoskeletal - correct answer ✔tension, headache,
b b b b b b b b
backache, sore muscles
b b
stress causes: immune system - correct answer ✔dec. WBC count -> cancer
b b b b b b b b b b b
stress causes: skin/hair - correct answer ✔acne, eczema, psoriasis, hair loss
b b b b b b b b b b
Relaxation Techniques for Stress Management - correct answer ✔exercise,
b b b b b b b b b
art therapy, music, prayer, meditation, reiki, breathing exercises, massage
b b b b b b b b
What is a challenging stressor? - correct answer ✔Manageable, but requires
b b b b b b b b b b b
mobilization of sources b b
What is a neutral stressor? - correct answer ✔taxes existing resources
b b b b b b b b b b
What is a threatening stressor? - correct answer ✔Exceeds existing resources
b b b b b b b b b b
and personal capabilities
b b b
answers
Which type of exercises should the elderly/cardiac patients not take part in?
b b b b b b b b b b b b
- correct answer ✔Isometric/isotonic exercises due to vagal response
b b b b b b b b
When giving diuretics, which electrolyte do you supplement due to the
b b b b b b b b b b b
smallest margin of error? - correct answer ✔potassium
b b b b b b b
Which system controls stress on the body, or the Fight or Flight instinct? -
b b b b b b b b b b b b b b
correct answer ✔parasympathetic system
b b b
stress on the body/mind - correct answer ✔negative emotions, insomnia,
b b b b b b b b b b
alertness
stress causes: pupils - correct answer ✔dilate
b b b b b b
stress causes: GI - correct answer ✔mouth is dry, dec. peristalsis, dec.
b b b b b b b b b b b b
appetite, N/V, ulcers, heart burn
b b b b
stress causes: heart - correct answer ✔inc. HR, inc. BP
b b b b b b b b b
stress causes: lungs - correct answer ✔inc. respirations, dilate bronchioles,
b b b b b b b b b b
hyperventilation -> resp. alk. b b b
, stress causes: blood glucose - correct answer ✔increased
b b b b b b b
stress causes: insulin production - correct answer ✔decreased
b b b b b b b
stress causes: sex drive - correct answer ✔dec. libido
b b b b b b b b
stress causes: urinary - correct answer ✔dec. output
b b b b b b b
stress causes: musculoskeletal - correct answer ✔tension, headache,
b b b b b b b b
backache, sore muscles
b b
stress causes: immune system - correct answer ✔dec. WBC count -> cancer
b b b b b b b b b b b
stress causes: skin/hair - correct answer ✔acne, eczema, psoriasis, hair loss
b b b b b b b b b b
Relaxation Techniques for Stress Management - correct answer ✔exercise,
b b b b b b b b b
art therapy, music, prayer, meditation, reiki, breathing exercises, massage
b b b b b b b b
What is a challenging stressor? - correct answer ✔Manageable, but requires
b b b b b b b b b b b
mobilization of sources b b
What is a neutral stressor? - correct answer ✔taxes existing resources
b b b b b b b b b b
What is a threatening stressor? - correct answer ✔Exceeds existing resources
b b b b b b b b b b
and personal capabilities
b b b