MENTAL HEALTH
This article explains what mental health and mental health conditions mean. It
also describes the most common types of mental health disorders, including
their early signs and how to treat them.
Mental health is about how people think, feel, and behave. Mental health care
professionals can help people manage conditions such as depression, anxiety,
bipolar disorder, addiction, and other disorders that affect their thoughts,
feelings, and behavior.
Looking after one’s mental health can help a person maintain their ability to
enjoy life. This involves balancing their activities, responsibilities, and efforts to
achieve psychological resilience.
Stress, depression, and anxiety can affect mental health and may disrupt a
person’s routine. Although healthcare professionals often use the term
“mental health,” doctors recognize that many mental health conditions have
physical roots.
According to the Anxiety and Depression Association of America, anxiety
disorders are the most common mental health disorders.
People with these conditions have severe fear or anxiety related to certain
objects or situations. Most people with an anxiety disorder try to avoid
exposure to whatever triggers their anxiety.
~DRISHTI BHAYAL
IX – ‘D’
This article explains what mental health and mental health conditions mean. It
also describes the most common types of mental health disorders, including
their early signs and how to treat them.
Mental health is about how people think, feel, and behave. Mental health care
professionals can help people manage conditions such as depression, anxiety,
bipolar disorder, addiction, and other disorders that affect their thoughts,
feelings, and behavior.
Looking after one’s mental health can help a person maintain their ability to
enjoy life. This involves balancing their activities, responsibilities, and efforts to
achieve psychological resilience.
Stress, depression, and anxiety can affect mental health and may disrupt a
person’s routine. Although healthcare professionals often use the term
“mental health,” doctors recognize that many mental health conditions have
physical roots.
According to the Anxiety and Depression Association of America, anxiety
disorders are the most common mental health disorders.
People with these conditions have severe fear or anxiety related to certain
objects or situations. Most people with an anxiety disorder try to avoid
exposure to whatever triggers their anxiety.
~DRISHTI BHAYAL
IX – ‘D’
