3/22/25, 12:13 PM
NASM CPT7 EXAM QUESTIONS AND ANSWERS WITH COMPLETE
SOLUTIONS VERIFIED
Terms in this set (679)
Maximal Strength
Sets 4-6
Reps 1-5
Phase 4
Temp Explosive
Rest 0-3min
Inensity 1-5RM
When working in a health The AED, in case the personal
club, what piece of trainer will need to perform CPR
equipment would it be on a health club member
essential to know the
location of?
With type 1 diabetes, what Insulin
hormone does the
pancreas fall short in
making?
According to the NASM 4 years
Code of Professional
Conduct, for how long
must a fitness professional
maintain accurate
financial, contract,
appointment, and tax
records?
1/17
,3/22/25, 12:13 PM
Obesity
Which common cause of
death is the most
preventable?
LDL (low-density lipoprotein)
Which type of cholesterol
tends to increase the risk
of cardiovascular disease?
To ensure that individual job
What is the purpose of a
candidates can demonstrate the
professional personal
ability to perform the tasks
training certification?
required for this job category
Jorge, who is sick with the flu
Which individual is
suffering from an acute
disease?
Robert is a recently retired Conducting online coaching
military veteran. He has and personal training
earned his NASM-CPT
credential because he
wants to help young
people prepare for the
physical demands of
serving in the military.
Which employment
options provide him with
the greatest access to
potential clients in all
geographic locations?
A client wants to improve I want to deadlift 300 pounds.
their deadlift. Which of the
following is an outcome
goal?
2/17
, 3/22/25, 12:13 PM
The intensity and direction Motivation
of someone's effort
describes which of the
following?
Which of the following Consistency
reasons for group exercise
participation is described
as having a schedule and
being able to anticipate
what the exercise
experience will be like?
A new client has indicated Inquire further about what their
that they are exercising motives are for participating
due to advice from their
physician, but they are
generally amotivated.
What would be the best
choice for the personal
trainer in their initial
meeting?
A Certified Personal Precontemplation
Trainer asks a client who is
not currently doing any
aerobic training how
ready they are to do
aerobic training one time
per week for 30 minutes
using a scale of 1 through
10, with 1 representing not
at all ready and 10
representing completely
ready. They say they are at
a 1; what stage of change
are they in?
3/17
NASM CPT7 EXAM QUESTIONS AND ANSWERS WITH COMPLETE
SOLUTIONS VERIFIED
Terms in this set (679)
Maximal Strength
Sets 4-6
Reps 1-5
Phase 4
Temp Explosive
Rest 0-3min
Inensity 1-5RM
When working in a health The AED, in case the personal
club, what piece of trainer will need to perform CPR
equipment would it be on a health club member
essential to know the
location of?
With type 1 diabetes, what Insulin
hormone does the
pancreas fall short in
making?
According to the NASM 4 years
Code of Professional
Conduct, for how long
must a fitness professional
maintain accurate
financial, contract,
appointment, and tax
records?
1/17
,3/22/25, 12:13 PM
Obesity
Which common cause of
death is the most
preventable?
LDL (low-density lipoprotein)
Which type of cholesterol
tends to increase the risk
of cardiovascular disease?
To ensure that individual job
What is the purpose of a
candidates can demonstrate the
professional personal
ability to perform the tasks
training certification?
required for this job category
Jorge, who is sick with the flu
Which individual is
suffering from an acute
disease?
Robert is a recently retired Conducting online coaching
military veteran. He has and personal training
earned his NASM-CPT
credential because he
wants to help young
people prepare for the
physical demands of
serving in the military.
Which employment
options provide him with
the greatest access to
potential clients in all
geographic locations?
A client wants to improve I want to deadlift 300 pounds.
their deadlift. Which of the
following is an outcome
goal?
2/17
, 3/22/25, 12:13 PM
The intensity and direction Motivation
of someone's effort
describes which of the
following?
Which of the following Consistency
reasons for group exercise
participation is described
as having a schedule and
being able to anticipate
what the exercise
experience will be like?
A new client has indicated Inquire further about what their
that they are exercising motives are for participating
due to advice from their
physician, but they are
generally amotivated.
What would be the best
choice for the personal
trainer in their initial
meeting?
A Certified Personal Precontemplation
Trainer asks a client who is
not currently doing any
aerobic training how
ready they are to do
aerobic training one time
per week for 30 minutes
using a scale of 1 through
10, with 1 representing not
at all ready and 10
representing completely
ready. They say they are at
a 1; what stage of change
are they in?
3/17
