3/22/25, 12:14 NASM CPT -7th Edition |
PM
NASM CPT -7TH EDITION EXAM QUESTIONS AND ANSWERS GRADED A++
Practice questions for this set
Learn 1/7 Study using Learn
A tiny cell structure that carries out a specific function within the cell
Select the correct term
1Nucleus 2Mitochondria
3Arterioles 4Organelles
Don't know?
Terms in this set (103)
Obesity BMI of 30 or higher
Overweight BMI over 25
OPT Model stabilization-strength endurance-muscular development-max strength-power
Acute Disease symptoms develop rapidly
Chronic Disease persists for long duration, cannot be cured altogether
LDL cholesterol Bad- Should be less than 100
HDL cholesterol Good- Should be kept around 60
Type 1 Diabetes Genetic- cannot prevented
Type 2 Diabetes obesity is a primary indicator, insulin resistant
Chronic respiratory dysfunctions. Brisk walk can be one of the best forms of exercise
COPD
for them.
LPHC lumbo-pelvic-hip complex
4 P's of Marketing Product, Price, Place, Promotion
SWOT Analysis strengths, weaknesses, opportunities, threats
Extrinsic Motivation External- for others or reward
Intrinsic Motivation Internal-- comes from within
Behavior Change Techniques- client interventions that are used to change some
BCT
determinant of behavior
Stages of Change Model precontemplation, contemplation, preparation, action, maintenance
SMART goals Specific, Measurable, Attainable, Realistic, Timely
1/
4
PM
NASM CPT -7TH EDITION EXAM QUESTIONS AND ANSWERS GRADED A++
Practice questions for this set
Learn 1/7 Study using Learn
A tiny cell structure that carries out a specific function within the cell
Select the correct term
1Nucleus 2Mitochondria
3Arterioles 4Organelles
Don't know?
Terms in this set (103)
Obesity BMI of 30 or higher
Overweight BMI over 25
OPT Model stabilization-strength endurance-muscular development-max strength-power
Acute Disease symptoms develop rapidly
Chronic Disease persists for long duration, cannot be cured altogether
LDL cholesterol Bad- Should be less than 100
HDL cholesterol Good- Should be kept around 60
Type 1 Diabetes Genetic- cannot prevented
Type 2 Diabetes obesity is a primary indicator, insulin resistant
Chronic respiratory dysfunctions. Brisk walk can be one of the best forms of exercise
COPD
for them.
LPHC lumbo-pelvic-hip complex
4 P's of Marketing Product, Price, Place, Promotion
SWOT Analysis strengths, weaknesses, opportunities, threats
Extrinsic Motivation External- for others or reward
Intrinsic Motivation Internal-- comes from within
Behavior Change Techniques- client interventions that are used to change some
BCT
determinant of behavior
Stages of Change Model precontemplation, contemplation, preparation, action, maintenance
SMART goals Specific, Measurable, Attainable, Realistic, Timely
1/
4
