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CFT monitor certification

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CFT monitor certification

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,CFT monitor certification

CFT Designed to - (ANSWER)- Evaluate strength, stamina, agility, and coordination as well as ocerall
anaerobic capacity.



- Conducted btw 1 July - 31 December



CFT Events - (ANSWER)1. MTC

2. AL

3. MANUF



- 30 day acclimation for altitude area. No altitude acclimation fo ammo can lifts



Movement to Contact (MTC) - (ANSWER)- 880 yard run simulating making contact with enemy on
battlefield



- Goal is to finish as quickly as possible

- conducted indoors/outdoors, on a track, or measured surface that does not include numerous sharp
turns, free of debris or obstacle

- road with no vehicle traffic

- 3 monitors needed

- prepatory and execution command: "Ready..Go!"



MTC Equipment - (ANSWER)- Stopwatch (measure time to a second)

- cones, flags, pylons

- measuring tape



Ammunition Lift - (ANSWER)- Assess the anaerobic endurance of the upper body



- 30-pound ammo cans in a 2 min time period

- Partner located 90 degrees to the side

,- ammo can does not need to be directly over head but straight at the top



Ammo can injuries - (ANSWER)- Muscle strains

- lifting improperly

- lacerations, chipped teeth, broken noses, black eyes

- loss of grip, control, improper positioning



Maneuver Under Fire - (ANSWER)- 300 yard shuttle run with combat related drills



CFT Equipment - (ANSWER)calibrated scale, markers, ammo cans, measuring tape and/or wheel,
stopwatch, engineer tape or chalk, dummy grenades



MANUF requirements - (ANSWER)- At least 107 yds long

- indoor/outdoor, turf field

- 3 monitors



MANUF Monitor tasks and roles - (ANSWER)- Observe marines for correct performance

- call out time passed (in intervals)

- report results



monitors posted at start and mid point of 880 run

- ensure marines stay on course



Roles: observe safety and proper execution



Ammo can Equipment - (ANSWER)5.56mm ammo cans:

- 30 pounds

-contents should not move excessively

- grip tape on the sides

, - calibrated scale

- time piece accurate to the second



MANUF Injuries - (ANSWER)lower back

joint twists or sprains



MANUF equipment - (ANSWER)ammo cans

stop watch

engineer tape or chalk

dummy grenades

visible markers



J hook - (ANSWER)A forward-facing clockwise turn around the marker after sprint



MANUF Marking field - (ANSWER)25, 50, and 75 yds



Pass or Fail - (ANSWER)Write actual score (215)



CFT Class - (ANSWER)1st 235-300

2nd 200-234

3rd 120-199



Health care provider (HCP) - (ANSWER)Required when marines:



Check no to any questions in Section A

Yes to any in Section B

Exceeds body Composition standards

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