STOTT PILATES ANATOMICAL REFERENCES with Correct Solutions 2024/2025

STOTT PILATES ANATOMICAL REFERENCES with Correct Solutions 2024 Medial - Answer -Closer to the median plane Lateral - Answer -Further from the median plane Anterior - Answer -Facing forward or located at the front Posterior - Answer -Facing toward or located at the back Superior - Answer -Facing toward or located at the top (Closer to the head) Inferior - Answer -Facing toward or located at the bottom (Further from the head) Proximal - Answer -Closer to the trunk, or some major joint Distal - Answer -Further from the trunk, or some major joint Superficial - Answer -On or near the outside(external) surface of the body or a particular bone or organ Deep - Answer -Inside the body or a particular bone or organ Median plane - Answer -Divides the body into symmetrical right and left halves Sagittal plane - Answer -Any plane parallel to the median plane. Any movement in this plane can be seen from the side. Frontal or Coronal plane - Answer -Any plane perpendicular to the median plane. It divides the body into anterior and posterior parts Transverse or horizontal plane - Answer -Divides body into superior and inferior (upper and lower) parts. Movements in this plane can be seen from the top or