BASI PILATES ANATOMY Actual
Exam Questions With 100% Correct
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Update 2025
Quadriceps - Answer Knee extension
Hip flexion
Deep External Rotators of Hip - Answer Quadrates Femoris
Piriformus
Obturators
Geemelluss
Satorius - Answer Flexes leg and thigh ABDUCTS thigh, rotates thigh laterally, rotates leg
medially.
Tensor Fascia Latea - Answer Abduction and medial rotation at hip
extension and lateral roation at knee.
Tibalis Anterior - Answer Ankle dorsiflexion
Tibalis Posterior - Answer Stabilizes lower leg, plantar flexion, inversion.
Peroneals - Answer Plantar flexion, eversion.
Soleus - Answer Ankle plantar flexion
,Gastrocnemius - Answer Ankle plantar flexion
Plantaris - Answer Plantar flex, knee flexion.
Rectus Abdominis - Answer Trunk flexion.
External Obliques - Answer Trunk flexion, lateral flexion and rotation (to opposite side).
Internal Obliques - Answer Trunk flexion, lateral flexion and rotation (to same side).
Transverse Abdominus - Answer Pulls abdominal wall inward.
Deep Posterior - Answer Spine extension, hyperextension, rotation (opposite side) and
lateral flexion.
Semi-spinals - Answer Spine extension hyperextension, rotation (opposite side), and
lateral flexion.
Erector Spinae - Answer Extension and rotation (same side).
Iliopsoas - Answer Illiacus, Psoas
Hip flexion, lumbar lordosis.
Rectus Femoris - Answer Hip flexion, knee extension.
Hamstrings - Answer Hip extension, knee flexion.
Gluteus Maximus - Answer Hip extension, external rotation.
Gluteus Medius - Answer Hip abduction.
, Gluteus Minimus - Answer Hip abduction.
Hip Abductors - Answer Draw leg away from midlne.
Hip Adductors - Answer Draw leg toward midline.
How Many Bones in Skeleton - Answer 206
Major Division of Skeleton - Answer Axial and Appendicular
Axial Skeleton - Answer Skull, vertebral column, ribs, sternum.
Appendicular Skeleton - Answer Upper and Lower Extremities.
Upper Extremities Bones - Answer 2 Clavicle, 2 Scapula, 2 Humerus, 2 Radius, 2 Ulna, 16
Carpals, 10 Metacarpals, 28 Phalanges.
Lower Extremities Bones - Answer 2 Os Coxae, 2 Femur, 2 Tibia, 2 Fibula, 14 Tarsals, 10
Metatarsals, 28 Phlanges
Vertebral Column - Answer 33 Bones
7 Cervical
12 Thoracic
5 Lumbar
5 Sacral (fused sacrum)
3-5 Coccyx (fused tailbone).
MajorBones of Body - Answer Skull
Scapula
Clavicle
Sternum
Exam Questions With 100% Correct
Answers Already Graded A+ Latest
Update 2025
Quadriceps - Answer Knee extension
Hip flexion
Deep External Rotators of Hip - Answer Quadrates Femoris
Piriformus
Obturators
Geemelluss
Satorius - Answer Flexes leg and thigh ABDUCTS thigh, rotates thigh laterally, rotates leg
medially.
Tensor Fascia Latea - Answer Abduction and medial rotation at hip
extension and lateral roation at knee.
Tibalis Anterior - Answer Ankle dorsiflexion
Tibalis Posterior - Answer Stabilizes lower leg, plantar flexion, inversion.
Peroneals - Answer Plantar flexion, eversion.
Soleus - Answer Ankle plantar flexion
,Gastrocnemius - Answer Ankle plantar flexion
Plantaris - Answer Plantar flex, knee flexion.
Rectus Abdominis - Answer Trunk flexion.
External Obliques - Answer Trunk flexion, lateral flexion and rotation (to opposite side).
Internal Obliques - Answer Trunk flexion, lateral flexion and rotation (to same side).
Transverse Abdominus - Answer Pulls abdominal wall inward.
Deep Posterior - Answer Spine extension, hyperextension, rotation (opposite side) and
lateral flexion.
Semi-spinals - Answer Spine extension hyperextension, rotation (opposite side), and
lateral flexion.
Erector Spinae - Answer Extension and rotation (same side).
Iliopsoas - Answer Illiacus, Psoas
Hip flexion, lumbar lordosis.
Rectus Femoris - Answer Hip flexion, knee extension.
Hamstrings - Answer Hip extension, knee flexion.
Gluteus Maximus - Answer Hip extension, external rotation.
Gluteus Medius - Answer Hip abduction.
, Gluteus Minimus - Answer Hip abduction.
Hip Abductors - Answer Draw leg away from midlne.
Hip Adductors - Answer Draw leg toward midline.
How Many Bones in Skeleton - Answer 206
Major Division of Skeleton - Answer Axial and Appendicular
Axial Skeleton - Answer Skull, vertebral column, ribs, sternum.
Appendicular Skeleton - Answer Upper and Lower Extremities.
Upper Extremities Bones - Answer 2 Clavicle, 2 Scapula, 2 Humerus, 2 Radius, 2 Ulna, 16
Carpals, 10 Metacarpals, 28 Phalanges.
Lower Extremities Bones - Answer 2 Os Coxae, 2 Femur, 2 Tibia, 2 Fibula, 14 Tarsals, 10
Metatarsals, 28 Phlanges
Vertebral Column - Answer 33 Bones
7 Cervical
12 Thoracic
5 Lumbar
5 Sacral (fused sacrum)
3-5 Coccyx (fused tailbone).
MajorBones of Body - Answer Skull
Scapula
Clavicle
Sternum
