g g g g
gand Wellness Through Nutritional Science
g g g g
2022/2023
1. Whichgstatementgisgangappropriategnutritionalgrecommendationgwhengplan-
ninggagbalancedgmeal?
g
a. Wholegmilkgisgrecommendedgforgthegincreasedgcalciumgandgnutrientgvalue
b. Shorteninggisgusedginsteadgofgsoftgmargarinegwhengpreparinggfood.
c. Spicesgorgherbsgaregaddedgtogseasongfoodgwithoutgaddinggsalt.
d. Redgmeatgshouldgbegthegmaingproteingongyourgplategthroughoutgthegweek.>>
>gc.gSpicesgorgherbsgaregaddedgtogseasongfoodgwithoutgaddinggsalt.
2. Whichgrecommendationgisgappropriategforgagnursegtogsuggestgtogagclientg
whogwantsgtogstartgcookingghealthygongagbudget?
a. Buygfrozengdinners
b. Buygnonperishablegfoodgingbulk.
,c. Buygfreshgvegetablesgingbulk
d. Buygpre-cutgvegetables>>>gb.gBuygnonperishablegfoodgingbulk.
3. WhichgDietarygReferencegIntakeg(DRI)gvaluegprovidesginformationgtogassistg
ingdevelopinggrecommendationsgforgpopulations?
a. Recommendedgdietarygallowanceg(RDA)
b. AdequategIntakeg(AI)
c. Tolerableguppergintakeglevelg(UL)
d. Estimatedgaveragegrequirementg(EAR)>>>gd.gEstimatedgaveragegrequirem
entg(EAR)
4. Whichgstatementgisgappropriategaboutgadequategintakeg(AI)gforginfants?
a. Humangmilkgdoesgnotgsupplygthegadequategintakegofgnutrientsgforgtermg
infants
b. Adequategintakesgofgproteinghavegnotgbeengestablishedgforginfantsg7
,throughg12gmonthsgofgage
c. Infantgformulagalwaysgrequiresgadditionalgsourcesgofgnutrientgintake
d. Adequategintakesgforgallgnutrientsghavegnotgbeengestablishedgforginfantsgy
oungergthang7gmonths>>>gb.gAdequategintakesgofgproteinghavegnotgbeengestablishe
dgforginfantsg7gthroughg12gmonthsgofgage
5. Whengdiscussinggagdietgforgweightgloss,gagpatientgasksgifgagsnackgwithg240g
calories,g120gcaloriesgfromgfat,gisgappropriate.
Howgshouldgthegnursegrespond?
a. Agsnackgwithg240gcaloriesgisgangappropriategchoice
b. Thisgsnackgwouldgbegconsideredgtooghighgingcalories
c. Thisgsnackgwouldgbegconsideredgtooghighgingfat
d. Itgdependsgongthegamountgofgothergnutrientsgingthegsnack>>>gd.gItgdepends
ongthegamountgofgothergnutrientsgingthegsnack
g
6. Basedgongag2000-
caloriegdiet,gwhatgisgthegrecommendedgpercentgdailygvaluegforgcalciumgforgaghe
althygadolescentggirl?
a. 200%gofgdailygvalue
b. 70%gofgdailygvalue
, c. 130%gofgdailygvalue
d. 100%gofgdailygvalue>>>gc.g130%gofgdailygvalue
7. Agnursegisgdesigninggagdietgtogmeetgthegnutritionalgneedsgofgagclientgwithgag
BMIgofg31gkg/mg2,gaghistorygofghypertension,gandgaglowgalbuminglevel.
Whichgthreeginterventionsgshouldgthegnursegincludegingthegteachinggplangforg
thisgclient?
Chooseg3ganswers
a. Increasinggthegintakegofgprotein-richgfoods
b. Outlininggthegcomponentsgofgagweightglossgdietgplan