WRAP - WELLNESS RECOVERY ACTION PLANNING COMBINED EXAM QUESTIONS WITH CORRECT ANSWERS

200 QUESTIONS AND ANSWERS



1. What is the primary purpose of WRAP?
A. To diagnose mental health conditions
B. To replace medication-based treatment
C. To develop a personal wellness and recovery plan
D. To promote institutional care
✅ Answer: C
Explanation: WRAP helps individuals create personalized strategies to manage
wellness, triggers, and crisis plans.



2. Who developed the WRAP program?
A. The World Health Organization
B. Mary Ellen Copeland
C. SAMHSA
D. NAMI
✅ Answer: B
Explanation: Mary Ellen Copeland developed WRAP based on her own
recovery journey and research with others.



3. Which of the following is NOT one of the five key recovery concepts of
WRAP?
A. Hope
B. Education
C. Personal Responsibility
D. Coercion
✅ Answer: D

,Explanation: Coercion is not a WRAP principle; WRAP is voluntary and
person-centered.



4. What does the acronym WRAP stand for?
A. Wellness and Rehabilitation Action Plan
B. Wellness Recovery and Advocacy Plan
C. Wellness Recovery Action Plan
D. Wellness Reflection and Action Process
✅ Answer: C
Explanation: WRAP stands for Wellness Recovery Action Plan.



5. Which concept in WRAP emphasizes that individuals are responsible for
their own choices and actions?
A. Support
B. Hope
C. Personal Responsibility
D. Education
✅ Answer: C
Explanation: Personal responsibility is about owning your wellness journey
and making decisions that support it.



6. What section of WRAP contains daily strategies that support wellness?
A. Wellness Toolbox
B. Daily Maintenance Plan
C. Crisis Plan
D. Triggers
✅ Answer: B
Explanation: The Daily Maintenance Plan outlines daily activities that help
maintain wellness.



7. What is the WRAP Wellness Toolbox?
A. A medical tool used for diagnosis
B. A list of emergency contacts
C. A personalized collection of tools to stay well
D. A list of medications

,✅ Answer: C
Explanation: The Wellness Toolbox includes activities, strategies, and
resources that support wellness.



8. In WRAP, what is a trigger?
A. A warning sign of wellness
B. A tool used for relaxation
C. An external event or situation that may cause discomfort
D. A medication side effect
✅ Answer: C
Explanation: Triggers are external events that may negatively affect an
individual's wellness.



9. What section comes after "Triggers" in the WRAP plan?
A. Daily Maintenance Plan
B. Early Warning Signs
C. Crisis Plan
D. Post-Crisis Plan
✅ Answer: B
Explanation: Early Warning Signs follow triggers and help identify subtle
signs of worsening wellness.



10. What is the function of a Crisis Plan in WRAP?
A. To list exercise routines
B. To record nutritional needs
C. To provide instructions for others during a crisis
D. To outline insurance policies
✅ Answer: C
Explanation: The Crisis Plan gives clear directions to supporters and
professionals during a wellness crisis.



11. What value is central to WRAP planning?
A. Compliance
B. Coercion
C. Voluntariness

, D. Institutionalization
✅ Answer: C
Explanation: WRAP must be voluntary and led by the individual.



12. Which concept of recovery is based on learning and gaining
information?
A. Support
B. Hope
C. Education
D. Peer Advocacy
✅ Answer: C
Explanation: Education helps individuals understand their challenges and make
informed decisions.



13. Who owns the WRAP plan?
A. The person's therapist
B. The healthcare team
C. The individual
D. The insurance provider
✅ Answer: C
Explanation: The individual creates and owns their WRAP.



14. What should be included in the Post-Crisis Plan?
A. Legal responsibilities
B. Instructions for others
C. Strategies to regain wellness after a crisis
D. Diagnosis history
✅ Answer: C
Explanation: The Post-Crisis Plan helps individuals return to wellness after a
crisis.



15. What type of support does WRAP encourage?
A. Paid clinical only
B. Peer and mutual support
C. Emergency services only