NASM CPT PRACTICE EXAM TEST BANK ALL QUESTIONS AND WELL ELABORATED ANSWERS ALREADY A+ GRADED TOP RATED VERSION FOR HIGHLY RECOMMENDED VERSION BY EXPERTS |NEW AND REVISED

NASM CPT PRACTICE EXAM TEST
BANK ALL QUESTIONS AND WELL
ELABORATED ANSWERS ALREADY A+
GRADED TOP RATED VERSION FOR
HIGHLY RECOMMENDED VERSION
BY EXPERTS |NEW AND REVISED

Save




Terms in this set (100)

,Which of the D: 3-5 minutes
following is the
recommended
rest interval when
performing a
circuit for phase 5
resistance
training?


a: 0 to 30 seconds
b: 31 to 60
seconds
c: 1-2 minutes
d: 3-5 minutes

Which of the C: place
following is part of
the marketing
mix?


a:prominence
b: public
c: place
d: professionalism

,When a client d. An increase in Golgi tendon organ
practices self- activity results in relaxation of a muscle.
myofascial release,
which of the
following
physiological
changes is the
goal?


a. An increase in
joint receptor
activity results in
an inhibition of
muscles around a
joint.
b. A decrease in
neurotransmitter
activity results in
the contraction of
a muscle.
c. A decrease in
muscle spindle
activity results in
the contraction of
a muscle.
d. An increase in
Golgi tendon
organ activity
results in

, results in
relaxation of a
muscle.

Which of the a. 12-20/Slow, 1-12/ Moderate, 1-
following is the 10/Explosive
correct repetition
range and tempo
for the
Stabilization,
Strength and
Power Phases of
the OPT model?


a. 12-20/Slow, 1-12/
Moderate, 1-
10/Explosive
b. 12-20/Moderate,
1-10/Explosive, 1-
12/Slow
c. 1-10/Slow, 12-
20/Moderate, 1-
12/Explosive
d. 1-
10/Moderate,12-
20/Slow, 1-
12/Explosive