TSAC-F CHAPTER 1: TACTICAL STRENGTH AND
CONDITIONING AN OVERVIEW UPDATED QUESTIONS
AND ANSWERS
The prerequisites to become a certified TSAC Facilitator include being 18 years or older, having a
CPR/AED certification, and what other component? - CORRECT ANSWER✅✅✅High School Diploma
or equivalent
Which of the following is a component of a tactical athlete's lifestyle that must be considered by a TSAC
Facilitator when designing a program? - CORRECT ANSWER✅✅✅Unpredictable Schedule
A TSAC Facilitator observes that a police officer may have to jump out of a car and hop a barricade to
chase a suspect. Which of the following describes that type of analysis? - CORRECT
ANSWER✅✅✅Movement
The role of a TSAC Facilitator includes all of the following EXCEPT: - CORRECT
ANSWER✅✅✅Providing Nutrition counseling
Describe the NSCA Tactical Strength and Conditioning Facilitator program. - CORRECT
ANSWER✅✅✅The TSAC-F program is an effort to educate professionals on how to train, direct and
prepare tactical athletes to meet the physical demands of their occupations.
What does it mean to be a tactical athlete? - CORRECT ANSWER✅✅✅Tactical athletes use their
minds and bodies to serve and protect individuals, communities, states, countries, and themselves.
Tactical athletes must be ready to face any threat-physical, environmental, or psychological.
What are some differences between tactical athletes and sport athletes? - CORRECT
ANSWER✅✅✅Sport athletes traditionally have more time and resources.
How do TSAC-F professionals prescribe training after specific testing? - CORRECT
ANSWER✅✅✅Occupation specific training.
A key requirement of a TSAC-F is Job Analysis? - CORRECT ANSWER✅✅✅True
CONDITIONING AN OVERVIEW UPDATED QUESTIONS
AND ANSWERS
The prerequisites to become a certified TSAC Facilitator include being 18 years or older, having a
CPR/AED certification, and what other component? - CORRECT ANSWER✅✅✅High School Diploma
or equivalent
Which of the following is a component of a tactical athlete's lifestyle that must be considered by a TSAC
Facilitator when designing a program? - CORRECT ANSWER✅✅✅Unpredictable Schedule
A TSAC Facilitator observes that a police officer may have to jump out of a car and hop a barricade to
chase a suspect. Which of the following describes that type of analysis? - CORRECT
ANSWER✅✅✅Movement
The role of a TSAC Facilitator includes all of the following EXCEPT: - CORRECT
ANSWER✅✅✅Providing Nutrition counseling
Describe the NSCA Tactical Strength and Conditioning Facilitator program. - CORRECT
ANSWER✅✅✅The TSAC-F program is an effort to educate professionals on how to train, direct and
prepare tactical athletes to meet the physical demands of their occupations.
What does it mean to be a tactical athlete? - CORRECT ANSWER✅✅✅Tactical athletes use their
minds and bodies to serve and protect individuals, communities, states, countries, and themselves.
Tactical athletes must be ready to face any threat-physical, environmental, or psychological.
What are some differences between tactical athletes and sport athletes? - CORRECT
ANSWER✅✅✅Sport athletes traditionally have more time and resources.
How do TSAC-F professionals prescribe training after specific testing? - CORRECT
ANSWER✅✅✅Occupation specific training.
A key requirement of a TSAC-F is Job Analysis? - CORRECT ANSWER✅✅✅True
