arch: medial longitudinal - ANSWER calcaneus, talus, navicular, cuneiforms,
metatarsals 1-3 (keystone: talus)
arch: lateral longitudinal - ANSWER calcaneus, cuboid, metatarsal 4-5 (cuboid)
arch: transverse - ANSWER cuboid, cuneiforms, bases of metatarsals 1-5 (keystone:
intermediate cuneiform)
psoas major: origin - ANSWER bodies and transverse processes of lumbar vertebrae
psoas major: insertion - ANSWER lesser trochanter (iliopsoas)
psoas major: action - ANSWER flex thigh
psoas major: innervation - ANSWER femoral n
iliacus: origin - ANSWER iliac fossa
iliacus: insertion - ANSWER lesser trochanter (iliopsoas)
iliacus: action - ANSWER flex thigh
iliacus: innervation - ANSWER femoral n
iliopsoas muscles (hip flexors) - ANSWER psoas major and iliacus
anterior thigh muscles - ANSWER quadriceps femoris and sartorius
sartorius: insertion - ANSWER medial, proximal tibia
sartorius: action - ANSWER flex leg, flex thigh, laterally rotate thigh
anterior thigh muscles (4 quadriceps femoris & sartorius): innervation - ANSWER
femoral n
gluteus maximus: origin - ANSWER posterior ilium and sacrum, and sacrotuberous
ligament
gluteus maximus: insertion - ANSWER gluteal tuberosity of femur and iliotibial tract
gluteus maximus: action - ANSWER extend thigh, abduct thigh, laterally rotate thigh
gluteus maximus: innervation - ANSWER inferior gluteal n