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ISSA UNIT 4 EXAM QUESTIONS AND ANSWERS
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An example of an • Triceps during a biceps curl
antagonist muscle is:
• A biceps during
biceps curl
• Internal and
external obliques
during a crunch
• Triceps during a
biceps curl
• Pronator teres
during pronation
• None of the
above
An example of • Concentric action of a bicep curl
flexion is the:
• Concentric action
of a bicep curl
• Eccentric action
of a bicep curl
• Lateral
movement of a
jumping jack
• Medial
movement of a
jumping jack
• Rotation in a
Russian twist
True synergy occurs • True
when a muscle
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