CLUB PILATES SPECIAL
POPULATIONS EXAM 2025 |
GUARANTEED ACCURATE
ANSWERS |VERIFIED |UPDATED
SET |ALREADY PASSED!!
How long does a Grade 1 strain muscle injury last? - ACCURATE
ANSWERS✔✔ 2-3 weeks
How long does a Grade 2 strain muscle injury last? - ACCURATE
ANSWERS✔✔ 3-6 weeks
What may be necessary with a Grade 3 strain muscle injury and how
long is typical recovery? - ACCURATE ANSWERS✔✔ surgery
3 months
What is DOMS and how long does it last? - ACCURATE
ANSWERS✔✔ delayed onset muscle soreness
24-48 hours
What is tendinosis? - ACCURATE ANSWERS✔✔ a degeneration in
collagen in response to overuse
,What is tendinitis? - ACCURATE ANSWERS✔✔ inflammation from
overuse
What is tenosynovitis? - ACCURATE ANSWERS✔✔ inflammation of
synovium of tendon sheath
Define and what are the symptoms of a Grade 1 Ligament strain? -
ACCURATE ANSWERS✔✔ overstretching of ligament
pain and swelling
Define and what are the symptoms of a Grade 2 Ligament strain? -
ACCURATE ANSWERS✔✔ partial tearing
swelling, bruising, pain
Define and what are the symptoms of a Grade 3 Ligament strain and
what may be necessary to restore joint stability? - ACCURATE
ANSWERS✔✔ complete tear
pain, swelling, may require surgery
List the types of bone injuries - ACCURATE ANSWERS✔✔ fractures,
stress fractures, inflammatory conditions
EXAMLINKS
STUDY SMART.
,What are joint dislocations and subluxations? and what are the two other
types of Joint injuries with examples? - ACCURATE ANSWERS✔✔
separation of two bones at a joint
partial dislocation
degenerative (osteoarthritis) and inflammatory (rheumatoid arthritis)
What is Neuropraxias? - ACCURATE ANSWERS✔✔ a nerve injury
disorder of the peripheral nervous system (PNS) with a temporary loss
of motor and/or sensory function due to blockage and slowing of nerve
conduction and numerous neurological disorders
List four examples of Acute injuries - ACCURATE ANSWERS✔✔
muscle strains
ligament sprains
fracture
dislocation
List three examples of Chronic injuries - ACCURATE ANSWERS✔✔
tendinosis/tendinitis, bursitis, arthritis
Type I muscles...
______ twitch
type of respration
EXAMLINKS
STUDY SMART.
, ______ contraction speed
fatigue _______
tonic or phasic
purpose - ACCURATE ANSWERS✔✔ slow
slow oxidative (aerobic)
slow
resistant
tonic
endurance or postural; normal functional postures and many unloaded
movements
Type IIa muscles...
______ twitch
type of respiration
______ contraction speed
fatigue _______
tonic or phasic
purpose - ACCURATE ANSWERS✔✔ intermediate fast
aerobic and anaerobic
fast
phasic
EXAMLINKS
STUDY SMART.
POPULATIONS EXAM 2025 |
GUARANTEED ACCURATE
ANSWERS |VERIFIED |UPDATED
SET |ALREADY PASSED!!
How long does a Grade 1 strain muscle injury last? - ACCURATE
ANSWERS✔✔ 2-3 weeks
How long does a Grade 2 strain muscle injury last? - ACCURATE
ANSWERS✔✔ 3-6 weeks
What may be necessary with a Grade 3 strain muscle injury and how
long is typical recovery? - ACCURATE ANSWERS✔✔ surgery
3 months
What is DOMS and how long does it last? - ACCURATE
ANSWERS✔✔ delayed onset muscle soreness
24-48 hours
What is tendinosis? - ACCURATE ANSWERS✔✔ a degeneration in
collagen in response to overuse
,What is tendinitis? - ACCURATE ANSWERS✔✔ inflammation from
overuse
What is tenosynovitis? - ACCURATE ANSWERS✔✔ inflammation of
synovium of tendon sheath
Define and what are the symptoms of a Grade 1 Ligament strain? -
ACCURATE ANSWERS✔✔ overstretching of ligament
pain and swelling
Define and what are the symptoms of a Grade 2 Ligament strain? -
ACCURATE ANSWERS✔✔ partial tearing
swelling, bruising, pain
Define and what are the symptoms of a Grade 3 Ligament strain and
what may be necessary to restore joint stability? - ACCURATE
ANSWERS✔✔ complete tear
pain, swelling, may require surgery
List the types of bone injuries - ACCURATE ANSWERS✔✔ fractures,
stress fractures, inflammatory conditions
EXAMLINKS
STUDY SMART.
,What are joint dislocations and subluxations? and what are the two other
types of Joint injuries with examples? - ACCURATE ANSWERS✔✔
separation of two bones at a joint
partial dislocation
degenerative (osteoarthritis) and inflammatory (rheumatoid arthritis)
What is Neuropraxias? - ACCURATE ANSWERS✔✔ a nerve injury
disorder of the peripheral nervous system (PNS) with a temporary loss
of motor and/or sensory function due to blockage and slowing of nerve
conduction and numerous neurological disorders
List four examples of Acute injuries - ACCURATE ANSWERS✔✔
muscle strains
ligament sprains
fracture
dislocation
List three examples of Chronic injuries - ACCURATE ANSWERS✔✔
tendinosis/tendinitis, bursitis, arthritis
Type I muscles...
______ twitch
type of respration
EXAMLINKS
STUDY SMART.
, ______ contraction speed
fatigue _______
tonic or phasic
purpose - ACCURATE ANSWERS✔✔ slow
slow oxidative (aerobic)
slow
resistant
tonic
endurance or postural; normal functional postures and many unloaded
movements
Type IIa muscles...
______ twitch
type of respiration
______ contraction speed
fatigue _______
tonic or phasic
purpose - ACCURATE ANSWERS✔✔ intermediate fast
aerobic and anaerobic
fast
phasic
EXAMLINKS
STUDY SMART.
