NR565 VERIFIED FINAL EXAM QUESTIONS AND ANSWERS
Who is the grandfather of cognitive behavior therapy? Who else contributed to it?
Albert Ellis
Aaron Beck
Which nursing theorists have associations with CBT?
Orem
Roy
Parse
What nursing theory did Orem develop? How does it relate to CBT?
self-care deficit nursing theory
provides a framework to view CBT as a supportive intervention that fosters effective
self-care behaviors
What nursing theory did Roy develop? How does it relate to CBT?
Adaptation Theory, with its premise that individuals use coping mechanisms to adapt to
stimuli, both internal and external
What diagnoses does CBT treat?
depression, anxiety disorders, substance use disorders, eating disorders, severe mental
illness, OCD, and PTSD
What are the key concepts of CBT?
-The way an individual cognitively structures thoughts about the self and the world
determines how the individual feels and behaves.
-Dysfunctional thoughts are rooted in irrational assumptions.
-Dysfunctional thinking and learned patterns of maladaptive behavior contribute to
psychological problems.
-Individuals can learn more adaptive behaviors which can relieve symptoms and
improve quality of life.
-CBT is positive and stresses collaboration and active participation.
-CBT includes action plans in the form of therapy homework.
What are the core principles of CBT?
,1.) Thoughts, Emotions, and Behaviors Are Connected:
Dysfunctional thoughts lead to emotional distress and maladaptive behaviors.
2.) Cognitive Restructuring:
Identifying and challenging negative automatic thoughts and cognitive distortions.
3.) Behavioral Activation:
Encourages engagement in positive activities to improve mood and functioning.
How is CBT related to Peplau's Interpersonal Theory?
Focuses on the nurse-client relationship and communication, aligning with CBT's
collaborative and goal-oriented approach.
How is CBT related to Orem's Self-Care Deficit Theory?
Promotes empowering clients to identify and correct maladaptive thoughts, enhancing
self-care and autonomy
What is the role of the psychotherapist in CBT?
-Help clients recognize and reevaluate cognitive distortions and adapt new skills
-help clients better understand the behaviors of others and develop improved coping
skills.
-clients learn to identify and change their thinking, emotions, and behaviors to better
cope with environmental challenges and stressful situations
-psychoeducation is integral
-Homework is given
Define cognitive distortions
faulty, exaggerated, or irrational thinking patterns that cause individuals to inaccurately
perceive reality
In CBT describe Socratic dialogue as a technique for stabilization
Encourages the client to question automatic thoughts and assumptions and explore
alternative explanations
In CBT describe de-catastrophizing as a technique for stabilization
Helps the client reframe worst-case scenarios and consider more realistic outcomes.
, examining the outcome the client considers to be the "worst possible" and developing a
plan of action to address that outcome to decrease anxiety.
Tell me about acceptance and Commitment Theory (ACT)
focus on a client's relationship to their thoughts and feelings rather than on the content
The focus is learning how to relate to thoughts and feelings which impact life rather than
changing those thoughts and feelings.
focuses on acceptance of self by recognizing we are all humans with flaws and
committing to living one's personal values
What does the "A" in ACT therapy represent?
Accepting reactions and being present
What does the "C" in ACT therapy represent?
Choosing a valued direction
What does the "T" in ACT therapy represent?
Taking action
What is the goal of acceptance and commitment therapy?
Encourage clients to accept difficult emotions while committing to value-based actions.
What are the core processes of acceptance and commitment therapy?
Cognitive Defusion
Acceptance
Present Moment Awareness
Self-as-Context
Values Clarification
Committed Action
What three areas does acceptance and commitment therapy focus on?
(a) accept your reactions and be present;
(b) choose a valued direction; and
(c) take action
What does acceptance and commitment therapy help the client do?
helps the person to accept undesirable thoughts and feelings, while behaving in a
manner that is congruent with his or her values and goals
What are clients taught in acceptance and commitment therapy?
Who is the grandfather of cognitive behavior therapy? Who else contributed to it?
Albert Ellis
Aaron Beck
Which nursing theorists have associations with CBT?
Orem
Roy
Parse
What nursing theory did Orem develop? How does it relate to CBT?
self-care deficit nursing theory
provides a framework to view CBT as a supportive intervention that fosters effective
self-care behaviors
What nursing theory did Roy develop? How does it relate to CBT?
Adaptation Theory, with its premise that individuals use coping mechanisms to adapt to
stimuli, both internal and external
What diagnoses does CBT treat?
depression, anxiety disorders, substance use disorders, eating disorders, severe mental
illness, OCD, and PTSD
What are the key concepts of CBT?
-The way an individual cognitively structures thoughts about the self and the world
determines how the individual feels and behaves.
-Dysfunctional thoughts are rooted in irrational assumptions.
-Dysfunctional thinking and learned patterns of maladaptive behavior contribute to
psychological problems.
-Individuals can learn more adaptive behaviors which can relieve symptoms and
improve quality of life.
-CBT is positive and stresses collaboration and active participation.
-CBT includes action plans in the form of therapy homework.
What are the core principles of CBT?
,1.) Thoughts, Emotions, and Behaviors Are Connected:
Dysfunctional thoughts lead to emotional distress and maladaptive behaviors.
2.) Cognitive Restructuring:
Identifying and challenging negative automatic thoughts and cognitive distortions.
3.) Behavioral Activation:
Encourages engagement in positive activities to improve mood and functioning.
How is CBT related to Peplau's Interpersonal Theory?
Focuses on the nurse-client relationship and communication, aligning with CBT's
collaborative and goal-oriented approach.
How is CBT related to Orem's Self-Care Deficit Theory?
Promotes empowering clients to identify and correct maladaptive thoughts, enhancing
self-care and autonomy
What is the role of the psychotherapist in CBT?
-Help clients recognize and reevaluate cognitive distortions and adapt new skills
-help clients better understand the behaviors of others and develop improved coping
skills.
-clients learn to identify and change their thinking, emotions, and behaviors to better
cope with environmental challenges and stressful situations
-psychoeducation is integral
-Homework is given
Define cognitive distortions
faulty, exaggerated, or irrational thinking patterns that cause individuals to inaccurately
perceive reality
In CBT describe Socratic dialogue as a technique for stabilization
Encourages the client to question automatic thoughts and assumptions and explore
alternative explanations
In CBT describe de-catastrophizing as a technique for stabilization
Helps the client reframe worst-case scenarios and consider more realistic outcomes.
, examining the outcome the client considers to be the "worst possible" and developing a
plan of action to address that outcome to decrease anxiety.
Tell me about acceptance and Commitment Theory (ACT)
focus on a client's relationship to their thoughts and feelings rather than on the content
The focus is learning how to relate to thoughts and feelings which impact life rather than
changing those thoughts and feelings.
focuses on acceptance of self by recognizing we are all humans with flaws and
committing to living one's personal values
What does the "A" in ACT therapy represent?
Accepting reactions and being present
What does the "C" in ACT therapy represent?
Choosing a valued direction
What does the "T" in ACT therapy represent?
Taking action
What is the goal of acceptance and commitment therapy?
Encourage clients to accept difficult emotions while committing to value-based actions.
What are the core processes of acceptance and commitment therapy?
Cognitive Defusion
Acceptance
Present Moment Awareness
Self-as-Context
Values Clarification
Committed Action
What three areas does acceptance and commitment therapy focus on?
(a) accept your reactions and be present;
(b) choose a valued direction; and
(c) take action
What does acceptance and commitment therapy help the client do?
helps the person to accept undesirable thoughts and feelings, while behaving in a
manner that is congruent with his or her values and goals
What are clients taught in acceptance and commitment therapy?
