TEST BANK An Invitation to Health 20th Edition
m m m m m m m
Chapter m1 m-mTaking mCharge mofmYourmHealth
1. Simply mdefined,mhealth mmeansmbeingmfreemof mdisease.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.1m-mDefinemhealthmandmwellness.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m5:30mAM
DATEmMODIFIED: 1/13/2022m5:36mAM
2. ThemWorld mHealth mOrganization mdefinesmhealth masmthemabsence mof mdiseasemormillness.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.1m-mDefinemhealthmandmwellness.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m5:37mAM
DATEmMODIFIED: 1/13/2022m5:40mAM
3. Compared mtomthempast,mmoremcollegemstudentsmtakemlongermtomgraduate,mhavemjobs,mandmtakemfewermcoursesmpermsemester.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: HealthminmAmerica
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.5m-mEvaluatemthemhealthmbehaviorsmof mundergraduates.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m6:56mAM
DATEmMODIFIED: 1/13/2022m6:58mAM
4. Itmismyoungmadults,mnotmthemelderly,mwho maremexperiencingmthemgreatest mhealthmdeficitsmand mlosingmthemmost myear
smtomillness,mdisability,mand mprematuremdeath.
a. True
b. False
ANSWER: True
Pagem1
,Chapter m1 m-
mTaking mCharge mofmYour mHealth
POINTS: 1
REFERENCES: HealthminmAmerica
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.3m-mAssessmthemcurrentmhealthmstatusmof mAmericans.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m6:59mAM
DATEmMODIFIED: 1/13/2022m7:00mAM
5. Accordingmto mtheirmbody mmassmindex m(BMI),mthemvastmmajority mof mundergraduatesmaremoverweightmormobese.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: HealthmonmCampus
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.5m-mEvaluatemthemhealthmbehaviorsmof mundergraduates.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m7:01mAM
DATEmMODIFIED: 1/13/2022m7:03mAM
6. Very mfewmcollegemstudentsmhavemhigh mblood mpressure.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: ThemFuturemStartsmNow
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.6m-
mDescribemthemimpactmof mhabitsmformedminmcollegemonmfuturemhealth.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m7:05mAM
DATEmMODIFIED: 1/13/2022m7:07mAM
7. Almostmallmpeoplemwho mtry mto mkick mbad mhealth mhabitsmachievemlong-termmsuccessmon mtheirmfirstmtry.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
Pagem2
,Chapter m1 m-
mTaking mCharge mofmYour mHealth
LEARNING mOBJECTIVES:m INHB.HALE.20.1.8m-
mExplainmtheminfluencesmonmbehaviormthatmsupportmormimpedemhealthy mchange.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m7:07mAM
DATEmMODIFIED: 1/13/2022m7:09mAM
8. To meffectmamlastingmchangeminmbehavior,mreinforcementmmustmcomemlargelymfrommsuchmexternalmfactorsmasmhavingmsom
eonemtellmyou mthatmyou mneed mto mmakemamchange.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.9m-mIdentify mthemstagesmof mchange.
KEYWORDS: Bloom’s:mApply
DATEmCREATED: 1/13/2022m7:10mAM
DATEmMODIFIED: 1/13/2022m7:11mAM
9. People mtypically mcyclemand mrecyclemthrough mthemstagesmof mbehavioralmchange mseveralmtimes.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.9m-mIdentify mthemstagesmof mchange.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m7:12mAM
DATEmMODIFIED: 1/13/2022m7:13mAM
10. To mhave man mexternalmlocusmof mcontrol,mpeople mmustmbelieve mtheirmactionsmwillmmake mamdifference min mtheirmhealth.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.8m-
mExplainmtheminfluencesmonmbehaviormthatmsupportmormimpedemhealthy mchange.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m7:13mAM
Pagem3
, Chapter m1 m-
mTaking mCharge mofmYour mHealth
DATEmMODIFIED: 1/13/2022m7:15mAM
11. Which mtermmbestmdescribesmmakingmamdeliberatemlifestylemchoicemthatmincludesmtakingmresponsibility mto machieve m
yourmhighestmpotential?
a. Psychology
b. Communication
c. Liberation
d. Health
e. Wellness
ANSWER: e
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: MultiplemChoice
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.1m-mDefinemhealthmandmwellness.
KEYWORDS: Bloom’s:mApply
DATEmCREATED: 1/13/2022m7:17mAM
DATEmMODIFIED: 1/13/2022m7:20mAM
12. Which mdimension mof mhealth mprimarily mincludesmyourmability mto mthink mand mlearn mfrommlifemexperience?
a. Environmental
b. Emotional
c. Psychological
d. Intellectual
e. Cultural
ANSWER: d
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: MultiplemChoice
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.2m-mOutlinemthemdimensionsmof mhealth.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m7:21mAM
DATEmMODIFIED: 1/13/2022m7:23mAM
13. Which mdimension mof mhealth mfocusesmon man moptimalmstatemof mphysical,mmental,mand msocialmwell-being—
notmmerely mthemabsence mof mdisease morminfirmity?
a. Physical
b. Emotional
c. Social
d. Intellectual
e. Environmental
ANSWER: a
POINTS: 1
Pagem4
m m m m m m m
Chapter m1 m-mTaking mCharge mofmYourmHealth
1. Simply mdefined,mhealth mmeansmbeingmfreemof mdisease.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.1m-mDefinemhealthmandmwellness.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m5:30mAM
DATEmMODIFIED: 1/13/2022m5:36mAM
2. ThemWorld mHealth mOrganization mdefinesmhealth masmthemabsence mof mdiseasemormillness.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.1m-mDefinemhealthmandmwellness.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m5:37mAM
DATEmMODIFIED: 1/13/2022m5:40mAM
3. Compared mtomthempast,mmoremcollegemstudentsmtakemlongermtomgraduate,mhavemjobs,mandmtakemfewermcoursesmpermsemester.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: HealthminmAmerica
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.5m-mEvaluatemthemhealthmbehaviorsmof mundergraduates.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m6:56mAM
DATEmMODIFIED: 1/13/2022m6:58mAM
4. Itmismyoungmadults,mnotmthemelderly,mwho maremexperiencingmthemgreatest mhealthmdeficitsmand mlosingmthemmost myear
smtomillness,mdisability,mand mprematuremdeath.
a. True
b. False
ANSWER: True
Pagem1
,Chapter m1 m-
mTaking mCharge mofmYour mHealth
POINTS: 1
REFERENCES: HealthminmAmerica
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.3m-mAssessmthemcurrentmhealthmstatusmof mAmericans.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m6:59mAM
DATEmMODIFIED: 1/13/2022m7:00mAM
5. Accordingmto mtheirmbody mmassmindex m(BMI),mthemvastmmajority mof mundergraduatesmaremoverweightmormobese.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: HealthmonmCampus
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.5m-mEvaluatemthemhealthmbehaviorsmof mundergraduates.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m7:01mAM
DATEmMODIFIED: 1/13/2022m7:03mAM
6. Very mfewmcollegemstudentsmhavemhigh mblood mpressure.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: ThemFuturemStartsmNow
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.6m-
mDescribemthemimpactmof mhabitsmformedminmcollegemonmfuturemhealth.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m7:05mAM
DATEmMODIFIED: 1/13/2022m7:07mAM
7. Almostmallmpeoplemwho mtry mto mkick mbad mhealth mhabitsmachievemlong-termmsuccessmon mtheirmfirstmtry.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
Pagem2
,Chapter m1 m-
mTaking mCharge mofmYour mHealth
LEARNING mOBJECTIVES:m INHB.HALE.20.1.8m-
mExplainmtheminfluencesmonmbehaviormthatmsupportmormimpedemhealthy mchange.
KEYWORDS: Bloom’s:mRemember
DATEmCREATED: 1/13/2022m7:07mAM
DATEmMODIFIED: 1/13/2022m7:09mAM
8. To meffectmamlastingmchangeminmbehavior,mreinforcementmmustmcomemlargelymfrommsuchmexternalmfactorsmasmhavingmsom
eonemtellmyou mthatmyou mneed mto mmakemamchange.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.9m-mIdentify mthemstagesmof mchange.
KEYWORDS: Bloom’s:mApply
DATEmCREATED: 1/13/2022m7:10mAM
DATEmMODIFIED: 1/13/2022m7:11mAM
9. People mtypically mcyclemand mrecyclemthrough mthemstagesmof mbehavioralmchange mseveralmtimes.
a. True
b. False
ANSWER: True
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.9m-mIdentify mthemstagesmof mchange.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m7:12mAM
DATEmMODIFIED: 1/13/2022m7:13mAM
10. To mhave man mexternalmlocusmof mcontrol,mpeople mmustmbelieve mtheirmactionsmwillmmake mamdifference min mtheirmhealth.
a. True
b. False
ANSWER: False
POINTS: 1
REFERENCES: MakingmHealthy mChanges
QUESTIONmTYPE: Truem/mFalse
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.8m-
mExplainmtheminfluencesmonmbehaviormthatmsupportmormimpedemhealthy mchange.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m7:13mAM
Pagem3
, Chapter m1 m-
mTaking mCharge mofmYour mHealth
DATEmMODIFIED: 1/13/2022m7:15mAM
11. Which mtermmbestmdescribesmmakingmamdeliberatemlifestylemchoicemthatmincludesmtakingmresponsibility mto machieve m
yourmhighestmpotential?
a. Psychology
b. Communication
c. Liberation
d. Health
e. Wellness
ANSWER: e
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: MultiplemChoice
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.1m-mDefinemhealthmandmwellness.
KEYWORDS: Bloom’s:mApply
DATEmCREATED: 1/13/2022m7:17mAM
DATEmMODIFIED: 1/13/2022m7:20mAM
12. Which mdimension mof mhealth mprimarily mincludesmyourmability mto mthink mand mlearn mfrommlifemexperience?
a. Environmental
b. Emotional
c. Psychological
d. Intellectual
e. Cultural
ANSWER: d
POINTS: 1
REFERENCES: HealthmandmWellness
QUESTIONmTYPE: MultiplemChoice
HASmVARIABLES: False
LEARNING mOBJECTIVES:m INHB.HALE.20.1.2m-mOutlinemthemdimensionsmof mhealth.
KEYWORDS: Bloom’s:mUnderstand
DATEmCREATED: 1/13/2022m7:21mAM
DATEmMODIFIED: 1/13/2022m7:23mAM
13. Which mdimension mof mhealth mfocusesmon man moptimalmstatemof mphysical,mmental,mand msocialmwell-being—
notmmerely mthemabsence mof mdisease morminfirmity?
a. Physical
b. Emotional
c. Social
d. Intellectual
e. Environmental
ANSWER: a
POINTS: 1
Pagem4