adducts hip, flexes hip, medially rotates hip
Give this one a try later!
pectineus
unlocks knee and flexes knee (weakly)
, Give this one a try later!
popliteus
Helps to maintain knee extension, especially while standing
Give this one a try later!
iliotibial band (tract)
thick fires bank of deep fascia on the plantar (inferior) surface of the foot
Give this one a try later!
plantar aponeurosis
flexes knee, extends hip
Give this one a try later!
biceps femoris
extends digits 2-5 and dorsiflexes ankle
Give this one a try later!
Give this one a try later!
pectineus
unlocks knee and flexes knee (weakly)
, Give this one a try later!
popliteus
Helps to maintain knee extension, especially while standing
Give this one a try later!
iliotibial band (tract)
thick fires bank of deep fascia on the plantar (inferior) surface of the foot
Give this one a try later!
plantar aponeurosis
flexes knee, extends hip
Give this one a try later!
biceps femoris
extends digits 2-5 and dorsiflexes ankle
Give this one a try later!
