QUESTIONS AND CORRECT VERIFIED
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What is stress? - answer-An event that creates change in the life pattern of the
individual. The change can be either positive, such as outstanding personal
achievement, or negative, such as being fired from a job.
Responses may be physical, mental, or emotional.
What are adaptive responses? Examples? - answer-Responses directed at
stabilizing internal biological processes and preserving self-esteem.
•Awareness
•Relaxation
•Meditation
•Interpersonal communication
•Problem-solving
•Pets
•Music
,Denial - answer-Refusing to acknowledge the existence of a real situation or
the feelings associated with it
Ex: A woman drinks alcohol every day and cannot stop, failing to acknowledge
that she has a problem.
Reaction Formation - answer-Preventing unacceptable or undesirable thoughts
or behaviors from being expressed by exaggerating opposite thoughts or types
of behaviors
Ex: A student hates nursing and only attended nursing school to please her
parents. During career day, she speaks to prospective students about the
excellence of nursing as a career.
Displacement - answer-The transfer of feelings from one target to another that
is considered less threatening or that is neutral
Thalamus - answer-Integrates sensory input (except smell) to help interpret
the whole picture and helps block minor sensations
Hypothalamus - answer-Regulates the pituitary gland, visceral responses
during emotional states, appetite, temperature, blood pressure, thirst, and
circadian rhythms
, Limbic System - answer-associated with feelings of fear and anxiety; anger,
rage, and aggression; love, joy, and hope; and with sexuality and social
behavior. Our emotional brain.
Visual reflexes - answer-Automatically turning away from a dangerous object
when it comes into view
Auditory reflexes - answer-Automatically turning toward a sound that is heard
Righting reflexes - answer-Automatically keeping the head upright and
maintaining balance
Acetylcholine - answer-Cholinergics.
functions include sleep, arousal, pain, perception, coordination of movement,
and memory retention; may have some role in disorders of motor behavior
and memory, such as Parkinson's and Alzheimer's diseases.
Norepinephrine - answer-Monoamine.
functions include regulation of mood, cognition, perception, cardiovascular
functioning, and sleep; depression and mania, anxiety states, and
schizophrenia
Dopamine - answer-Monoamine.