NCCPT PRACTICE TEST
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NCCPT CPT Exam part 1 Questions ... N.C.C.P.T. CERT. PEAT Review
Teacher 235 terms 313 terms 106 terms
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A client shows up to session with her purse and no lock, you should....
Choose matching definition
1 ask the manager for the company policy 2 ask the client to lock the purse in a locker
ignore the situation and proceed with the
3 4 tell the client to leave the purse outside
session
Don't know?
A client complains about stop exercise and go see a doctor
shoulder pain. What should you
do?
A client shows up to session with ask the manager for the company policy
her purse and no lock, you
should....
the systematic effects of increase oxygen utilization and decrease blood pressure
exercise include?
, the max force muscle can generate in relation to a person's body
what is relative strength
weight
the essential fatty acids a body linoleic and linolenic
needs?
benefits of a good warm up increased efficiency of reciprocal innervation
are?
visceral muscles are involved in? involuntary and unconsciously controlled
how often should you call back at least twice
people you have done an intro
workout with?
tonic muscles have? high proportion of slow twitch fibers
association of two or more persons or entities who conduct
what is partnership?
business as co-owners
what could a trainer do to report any unusual noises sights odors appearances or behaviors
decrease accidents in a gym?
in order to recover completely 3-5 minutes
from super high-intensity
exercises?
which of the following is a decrease in body fat
benefit in exercise?
what is considered a normal 120/80
blood pressure reading?
Growth hormones may collagen synthesis
synovial joint receive their inhibition
nutrition through a process
called
what is the institute of medicines 45-65%
recommendation for carbs?
what is a major cause of lower weak hip rotators and vastus medialis
back pain?
the inner unit consist of? multi fidus, tranversus abdominus, diaphragm, pelvic floor
what determines how an age, gender, activity level
individuals subcontanius fat
levels distributed ?
normal range of motion for 160- 180 degrees
shoulder abduction?
muscles that are inhibited are short and tight
usually?
what does the term elastic the ability to turn to its original shape
mean?
the term OBLA onset blood lactate accumulation
determine karvonian target 142
heart tate 40 year old man with
a 70 resting heart rate