EXAM VERSIONS 2025 | ACCURATE REAL
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GRADED A
1. Skinner defined self-control as a two-response phenomenon involving:
A. Only reinforcement and punishment
B. Behavior and consequence
C. A controlling response and a controlled response ✅
D. Positive and negative reinforcement
Rationale: Skinner proposed that self-control involves two responses—one that
controls the other (e.g., setting a rule to influence later behavior).
2. Self-management is best defined as:
A. Supervision by a therapist
B. Controlling others’ behavior
C. Personal application of behavior change tactics that produces a desired
change in behavior ✅
D. Avoidance of reinforcement
Rationale: Self-management means using techniques oneself to change
behavior.
3. Self-management can help individuals to:
A. Break bad habits
B. Accomplish difficult tasks
C. Achieve personal goals
D. All of the above ✅
,Rationale: Self-management supports various outcomes, including efficiency,
habit change, and goal achievement.
4. Advantages of self-management include:
A. Complexity and high cost
B. Promoting generalization and maintenance; small skills can control many
behaviors ✅
C. Dependence on others
D. Reliance on punishment
Rationale: Self-management enhances independence and the generalization of
skills.
5. Which of the following are antecedent-based self-management tactics?
A. Reinforcement schedules
B. Self-evaluation
C. Providing response prompts ✅
D. Extinction
Rationale: Antecedent strategies alter the environment before behavior occurs
(e.g., prompts).
6. The procedure where a person observes and records their own behavior is
called:
A. Self-reinforcement
B. Self-monitoring ✅
C. Self-evaluation
D. Self-punishment
Rationale: Self-monitoring involves tracking one’s own behavior.
7. To make self-monitoring effective, one should:
A. Monitor everything
B. Guess the behavior frequency
C. Self-monitor the most important dimension of the behavior ✅
D. Ignore data trends
Rationale: Monitoring the most relevant aspect of behavior improves results.
, 8. Self-administered consequences that increase behavior include:
A. Negative reinforcement only
B. Self-management analogs of positive reinforcement and negative punishment
✅
C. Time-out
D. Token economies
Rationale: Positive reinforcement increases behavior; negative punishment can
shape future responses.
9. Recommendations for self-administered consequences include:
A. Use large and complex consequences
B. All of the above ✅
C. Keep it simple
D. Use easy-to-meet criteria
Rationale: Effective consequences are small, easy to deliver, and tied to
meaningful but achievable behavior.
10. Self-generated verbal responses that act as prompts are called:
A. Self-punishment
B. Self-monitoring
C. Self-instruction ✅
D. Self-recording
Rationale: Self-instructions guide behavior through internal or external verbal
prompts.
11. Performing an undesired behavior repeatedly to reduce its frequency is
called:
A. Response generalization
B. Massed practice ✅
C. Extinction
D. Negative reinforcement
Rationale: Massed practice reduces undesired behavior through repetition
without reinforcement.