EXSC 387 HAGER FINAL EXAM QUESTIONS WITH VERIFIED ANSWERS, ALREADY PASSED! (COMPLETE & ACCURATE)

EXSC 387 HAGER FINAL EXAM QUESTIONS WITH VERIFIED ANSWERS, ALREADY PASSED! (COMPLETE & ACCURATE) Classifications for Blood Pressure Risk: What is the range for Stage 2 Hypertension? - ANS more than 160/100 Classifications for Blood Pressure Risk: What is the range for Stage 1 Hypertension? - ANS between 140-159/90-99 Classifications for Blood Pressure Risk: What is the range for Pre-Hypertension? - ANS between 120-139/80-89 Classifications for Blood Pressure Risk: What is the range for normal blood pressure? - ANS anything below 120/80 IMMUNITY: What are White Blood Cells? - ANS One of three major cellular components of circulating blood. White blood cells- Lymphocytes-T cells and B cells IMMUNITY: What are Lymphocytes? - ANS a subset of White Blood cells White blood cells- Lymphocytes-T cells and B cells IMMUNITY: What are T Cells? - ANS Function as memory souces, they come from stem cells produced in the marrow. White blood cells- Lymphocytes-T cells and B cells IMMUNITY: What are B Cells? - ANS manufacture weapons to destroy pathogens (b, bomb, destroy); come from stem cells produced in the marrow. White blood cells- Lymphocytes-T cells and B cells Recommendations for sodium intake from the Institue of Medicine (IOM)? - ANS 2300 mg/day Recommendations for sodium intake from the JNCDETHBP? - ANS 2400 mg/day Recommendations for sodium intake from the DASH diet? - ANS 1500 mg/day - 2300 mg/day Effects of exercise on blood pressure: during exercise as well as post-exercise. - ANS During: heart rate & systolic BP increase; diastolic stays the same. Post: Systolic BP will fall below resting levels for about 22 hours. Royce Swank's study - ANS *1940's: interested in MS and the effects of diets. *144 patients for 34 years, advised patients to consume low saturated fat diets. *80% of patients w/early onset on a poor diet died from MS What is the pressure in the arteries called when the heart is in ventricular contraction? - ANS systole/systolic What is the pressure in the arteries called when the heart is resting between beats? - ANS Diastole/diastolic What is the threshold for diagnosed hypertension? - ANS 140/90 mmHg --on two seperate occasions T or F Age related increase in blood pressure is seen among all individuals regardless of lifestyle. - ANS False In the US, what is the percent lifetime risk for developing hypertension for a person age 55 who is normotensive? - ANS 90% What could happen to blood pressure if someone who is overweight lost 10kg? - ANS Systolic drops 1.6/kg Diastolic drops 1.1/kg Multiple each by 10= 16/11 drop T or F Hypertension has been linked to long-term loss of cognitive ability as related to memory, problem solving, concentration, and judgment. - ANS True T or F Only about 30% of the population in the US is consuming less than 2,400 mg/day of sodium. - ANS True