1|Page
SCOTT PILATES WRITTEN EXAM AND
PRACTICE EXAM NEWEST ACTUAL EXAM
QUESTIONS AND CORRECT DETAILED
ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+||BRAND NEW!!
Which of the following does not represent how STOTT Pilates
has evolved from Joseph Pilates original method? -
ANSWER>>Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - ANSWER>>D
When the pelvis tilts anteriorly the lumbar spine -
ANSWER>>extends
neutral pelvis is when the ASIS and the pubic symphysis are level
in the frontal plane. True or false - ANSWER>>True
,2|Page
Name the hip flexor muscles. - ANSWER>>posts major, iliac,
tensor fasciae late and rectus femoris
erector spinae - ANSWER>>prime mover of back extension;
maintain erect posture
rotation occurs in which plane - ANSWER>>transverse
what is another term used to describe the mid-sagittal plane -
ANSWER>>Median plane
rotation does not occur at which joint - ANSWER>>elbow
the lats are involved in all but which: flexion, adduction and
medial rotation - ANSWER>>Flexion
glenoid fosa - ANSWER>>shoulder joint
ipsolateral - ANSWER>>same side
where does the short head of the biceps brachial originate -
ANSWER>>coracoid process of the scapula
, 3|Page
if the thoracic spine is flat which of the following describes the
condition of the thoracic flexors (abs and obliques) -
ANSWER>>lengthened
leg circles work - ANSWER>>hip extensors
Rectus femoris crosses 2 joints true or false - ANSWER>>true
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - ANSWER>>C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - ANSWER>>A
Lattisimus Dorsi is involved in all but which of the following?
SCOTT PILATES WRITTEN EXAM AND
PRACTICE EXAM NEWEST ACTUAL EXAM
QUESTIONS AND CORRECT DETAILED
ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+||BRAND NEW!!
Which of the following does not represent how STOTT Pilates
has evolved from Joseph Pilates original method? -
ANSWER>>Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - ANSWER>>D
When the pelvis tilts anteriorly the lumbar spine -
ANSWER>>extends
neutral pelvis is when the ASIS and the pubic symphysis are level
in the frontal plane. True or false - ANSWER>>True
,2|Page
Name the hip flexor muscles. - ANSWER>>posts major, iliac,
tensor fasciae late and rectus femoris
erector spinae - ANSWER>>prime mover of back extension;
maintain erect posture
rotation occurs in which plane - ANSWER>>transverse
what is another term used to describe the mid-sagittal plane -
ANSWER>>Median plane
rotation does not occur at which joint - ANSWER>>elbow
the lats are involved in all but which: flexion, adduction and
medial rotation - ANSWER>>Flexion
glenoid fosa - ANSWER>>shoulder joint
ipsolateral - ANSWER>>same side
where does the short head of the biceps brachial originate -
ANSWER>>coracoid process of the scapula
, 3|Page
if the thoracic spine is flat which of the following describes the
condition of the thoracic flexors (abs and obliques) -
ANSWER>>lengthened
leg circles work - ANSWER>>hip extensors
Rectus femoris crosses 2 joints true or false - ANSWER>>true
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - ANSWER>>C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - ANSWER>>A
Lattisimus Dorsi is involved in all but which of the following?
