5/30/25, 10:51 AM ISSA Group Fitness Certification QUESTIONS AND ANSWERS (100% CORRECT ANSWERS) A+ GRADED | ALREADY PA…
ISSA Group Fitness Certification QUESTIONS
AND ANSWERS (100% CORRECT ANSWERS) A+
GRADED | ALREADY PASSED!!
Save
Terms in this set (106)
Pyruvic acid is an end glycolysis.
product of
In anatomical position, sacral promontory.
the Center of Gravity
(COG) for humans is at
the
If you were to abduct the abduction of the shoulder.
shoulder to 90-degrees
and bend your elbow, it
would still be regarded
as
In which plane of motion Frontal
does lateral flexion
occur?
Within the realm of a prime mover.
human anatomy, an
agonist is a muscle that is
Type II diabetes results Insulin
from the body's inability
to properly use which of
the following?
https://quizlet.com/1049645204/issa-group-fitness-certification-questions-and-answers-100-correct-answers-a-graded-already-passed-flash-card… 1/13
, 5/30/25, 10:51 AM ISSA Group Fitness Certification QUESTIONS AND ANSWERS (100% CORRECT ANSWERS) A+ GRADED | ALREADY PA…
Engaging in episodes bulimia nervosa.
where large amounts of
food are eaten in short
periods followed by
vomiting or excessive
exercise, is characteristic
of having
With regard to individuals 150 minutes
with diabetes, how much
time per week should be
devoted to moderate-
intensity aerobic physical
activity?
Excessive lordosis is an excessive convex curve of the cervical or lumbar
defined as a spine
An abnormal hump in the kyphosis.
upper back is typically
known as
Which of the following is Sacrum
commonly referred to as
the tailbone?
What type of exercise for Mat Pilates
pregnant women can
take weight off the joints?
When beginning a post- start the program slowly and progress gradually.
partum fitness program,
women should
The risk of falling is a change in the center of gravity.
increased for pregnant
women with
It is recommended that 20 seconds.
pregnant women hold
static stretches for no
longer than
https://quizlet.com/1049645204/issa-group-fitness-certification-questions-and-answers-100-correct-answers-a-graded-already-passed-flash-card… 2/13
ISSA Group Fitness Certification QUESTIONS
AND ANSWERS (100% CORRECT ANSWERS) A+
GRADED | ALREADY PASSED!!
Save
Terms in this set (106)
Pyruvic acid is an end glycolysis.
product of
In anatomical position, sacral promontory.
the Center of Gravity
(COG) for humans is at
the
If you were to abduct the abduction of the shoulder.
shoulder to 90-degrees
and bend your elbow, it
would still be regarded
as
In which plane of motion Frontal
does lateral flexion
occur?
Within the realm of a prime mover.
human anatomy, an
agonist is a muscle that is
Type II diabetes results Insulin
from the body's inability
to properly use which of
the following?
https://quizlet.com/1049645204/issa-group-fitness-certification-questions-and-answers-100-correct-answers-a-graded-already-passed-flash-card… 1/13
, 5/30/25, 10:51 AM ISSA Group Fitness Certification QUESTIONS AND ANSWERS (100% CORRECT ANSWERS) A+ GRADED | ALREADY PA…
Engaging in episodes bulimia nervosa.
where large amounts of
food are eaten in short
periods followed by
vomiting or excessive
exercise, is characteristic
of having
With regard to individuals 150 minutes
with diabetes, how much
time per week should be
devoted to moderate-
intensity aerobic physical
activity?
Excessive lordosis is an excessive convex curve of the cervical or lumbar
defined as a spine
An abnormal hump in the kyphosis.
upper back is typically
known as
Which of the following is Sacrum
commonly referred to as
the tailbone?
What type of exercise for Mat Pilates
pregnant women can
take weight off the joints?
When beginning a post- start the program slowly and progress gradually.
partum fitness program,
women should
The risk of falling is a change in the center of gravity.
increased for pregnant
women with
It is recommended that 20 seconds.
pregnant women hold
static stretches for no
longer than
https://quizlet.com/1049645204/issa-group-fitness-certification-questions-and-answers-100-correct-answers-a-graded-already-passed-flash-card… 2/13
