NFPT Exam questions and answers A+ rated
already passed
A. In front of the client.
When spotting a client doing B. At the side of the client.
barbell squats, the trainer should C. Behind the client
be positioned where? D.Away from the client.
C.
A soft tissue structure called a Which of the following is a bio-
ligament connects what? mechani- cal term?
Which of the following is BEST
recom- mended for an obese and
sedentary client?
Which of the following would be
the MOST professional way for a
trainer to resolve a conflict with
an angry client?
The Basal Metabolic Rate (BMR)
pro- vides the certified personal
trainer (CPT) the basis to
determine the what?
,NFPT Exam questions and answers A+ rated
already passed
A. Muscle to bone reconciliation.
B. Bone to bone C. Call another trainer over and
C. Muscle to organ then dis- cuss the conflict openly
D. Bone to organ on the gym floor.
D. Listen to the client's complaint
A. in pri- vate and discuss resolution
A. Lunges. options.
B. Olympic lifts.
C. Plyometric training D.
D. Low intensity aerobics A. Proper caloric intake for
meeting the client's goal.
D. B. Client's body mass.
A. Ignore the conflict and risk C. Adequate repetition range for
angering the client more. the client's weight loss.
B. Immediately terminate the Client's healthy heart rate.
relationship and refuse and
A.
,NFPT Exam questions and answers A+ rated
already passed
A. Circulation
B. Retraction
C. Respiration
D.Adaptati
on A.
A. Basal Metabolic Rate.
B. Low Density Lipoproteins
The result of regular resistance C. Resting heart rate
exercis- es lends to an increase in D. Blood pressure
what?
A.
A. Physical
B. Emotional
The external factors in stress C. Environmental
manage- ment upon the body are D.Psychological
termed by what?
C.
A. Strength
B. Flexibility
C. Muscular endurance
The three-minute step test is BEST D.Cardiovascular endurance.
used to assess what fitness
component? D.
A. Contractile strength
B. Flexibility
Faster repetitions with lighter C. Contractile speed
weights typically increase what? D. Hypertrophy
D.
The Valsalva
maneuver is generally
How much work capacity is lost at used by who?
2% dehydration?
, NFPT Exam questions and answers A+ rated
already passed
A. 1-3%
B. 5-8%
C. 12-15%
D. 20-23% B.
already passed
A. In front of the client.
When spotting a client doing B. At the side of the client.
barbell squats, the trainer should C. Behind the client
be positioned where? D.Away from the client.
C.
A soft tissue structure called a Which of the following is a bio-
ligament connects what? mechani- cal term?
Which of the following is BEST
recom- mended for an obese and
sedentary client?
Which of the following would be
the MOST professional way for a
trainer to resolve a conflict with
an angry client?
The Basal Metabolic Rate (BMR)
pro- vides the certified personal
trainer (CPT) the basis to
determine the what?
,NFPT Exam questions and answers A+ rated
already passed
A. Muscle to bone reconciliation.
B. Bone to bone C. Call another trainer over and
C. Muscle to organ then dis- cuss the conflict openly
D. Bone to organ on the gym floor.
D. Listen to the client's complaint
A. in pri- vate and discuss resolution
A. Lunges. options.
B. Olympic lifts.
C. Plyometric training D.
D. Low intensity aerobics A. Proper caloric intake for
meeting the client's goal.
D. B. Client's body mass.
A. Ignore the conflict and risk C. Adequate repetition range for
angering the client more. the client's weight loss.
B. Immediately terminate the Client's healthy heart rate.
relationship and refuse and
A.
,NFPT Exam questions and answers A+ rated
already passed
A. Circulation
B. Retraction
C. Respiration
D.Adaptati
on A.
A. Basal Metabolic Rate.
B. Low Density Lipoproteins
The result of regular resistance C. Resting heart rate
exercis- es lends to an increase in D. Blood pressure
what?
A.
A. Physical
B. Emotional
The external factors in stress C. Environmental
manage- ment upon the body are D.Psychological
termed by what?
C.
A. Strength
B. Flexibility
C. Muscular endurance
The three-minute step test is BEST D.Cardiovascular endurance.
used to assess what fitness
component? D.
A. Contractile strength
B. Flexibility
Faster repetitions with lighter C. Contractile speed
weights typically increase what? D. Hypertrophy
D.
The Valsalva
maneuver is generally
How much work capacity is lost at used by who?
2% dehydration?
, NFPT Exam questions and answers A+ rated
already passed
A. 1-3%
B. 5-8%
C. 12-15%
D. 20-23% B.
