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Cardiovascular drift is assoicated with
a. increased muscle sympatholysis
b. increased cardiac output
c. decreased venous return
d. decreased heart rate - ANSWER c. decreased venous return
Ventilation is
a. directly proportional to exercise intensity
b. inversely proportional to exercise intensity
c. not related to exercise intensity
d. primarily an anticipatory response to exercise - ANSWER a. directly proportional to
exercise intensity
Which of the following is NOT true about cardiac output?
a. It decreases as difference increases.
b. It increases linearly with exercise intensity.
c. It is the primary limiting factor of VO2max
d. It is the product of stroke volume and heart rate. - ANSWER a. It decreases as
difference increases.
If heart rate and work load are known, ________ can be predicted
a. VO2 max
b. cardiac output
c. ventilatory threshold
d. lactate threshold - ANSWER VO2 max
Based on breathing patterns immediately after exercise, postexercise breathing is most
likely
a. perfectly matched to metabolic need
b. determined by PO2
c. mediated solely by neural mechanisms
, d. regulated by blood pH, PCO2, and temperature - ANSWER d. regulated by blood
pH, PCO2, and temperature
Which of these systolic pressures would realistically be seen at maximal endurance
exercise?
a. 80mmHg
b. 120mmHg
c. 160mmHg
d. 200mmHG - ANSWER d. 200mmHg
Why does hyperventilation decrease the drive to breathe?
a. It decreases PCO2 and increases pH.
b. It increases PCO2 and decreases pH.
c. It increases PO2 and decreases pH.
d. It decreases PO2. - ANSWER a. It decreases PCO2 and increases pH.
Which of the following best describes HRmax?
a. reached at ~40 to 50% VO2max
b. achieved after all-out effort to volitional fatigue
c. stimulated by the parasympathetic nervous system
d. artificially lowered by high blood H+ content - ANSWER b. achieved after all-out
effort to volitional fatigue
During endurance exercise, total peripheral resistance
a. increases greatly
b. increases somewhat
c. stays constant
d. decreases - ANSWER d. decreases
A typical HIIT workout consists of 4 to 6 bouts of _______ seconds of all-out cycling
followed by ____ minutes of recovery.
a. 10,5
b. 20,10
c. 30,3
d. 45,1 - ANSWER c. 30,3
Which two factors are most commonly manipulated in training for increased
performance?