Nutrition 1010 Exam Test Questions with
Verified Answers
A study is conducted on if vitamin C makes people sleep longer. One group gets vitamin C,
the other group does not. The group that gets vitamin C is known as the what?
a.)quantitative group
b.)
experiment group
c.)
placebo group
d.)
control group - Ans -experiment group
Which of the following is true of nutrition research?
a.)
New findings are constantly changing our recommendations for healthy living.
b.)
It can be interpreted by each individual in their own manner.
c.)
Most findings have been historical in nature, not changing.
d.)
It is not considered evidenced-based. - Ans -a.)
New findings are constantly changing our recommendations for healthy living.
1
Page
,Which of the follow steps of the scientific method is when you would make an educated
guess about what would happen in an experiment?
a.)
make a survey
b.)
identify the problem
c.)
gather data
d.)
hypothesis - Ans -d) hypothesis
Why are essential nutrients termed "essential"?
a.)
They can be made in our bodies.
b.)
All nutrients are considered essential.
c.)
They must be supplied by our diets because our bodies can't make them.
d.)
They must be provided as a supplement or vitamin. - Ans -c.)
They must be supplied by our diets because our bodies can't make them.
Which of the following foods would be considered the most nutrient-dense?
2
Page
,a.)
donuts
b.)
grapes
c.)
water
d.)
stuffed crust meat pizza - Ans -Grapes
Which of the following is considered a macronutrient?
a.)
minerals
b.)
carbohydrates
c.)
water
d.)
vitamin D - Ans -Carbohydrates
Why should we avoid highly processed foods as part of a healthy diet?
a.)
Highly processed foods typically are low in sugar.
b.)
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Page
, Highly processed foods add unneeded sodium, saturated fats, and sugar to many diets,
increasing the risk of chronic diseases.
c.)
Highly processed foods are important to our diet and should not be avoided.
d.)
Highly processed foods do not have any minerals. - Ans -Highly processed foods add
unneeded sodium, saturated fats, and sugar to many diets, increasing the risk of chronic
diseases.
Choosing foods that do not have __________ can improve your cholesterol.
a.)
trans-fat
b.)
sodium
c.)
vitamins
d.)
sugar - Ans -trns-fat
How are nutrient-dense foods an important part of a healthy diet?
a.)
They are rich in vitamins, minerals, and other nutrients.
b.)
They are not important, and you should avoid nutrient-dense foods.
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c.)
Verified Answers
A study is conducted on if vitamin C makes people sleep longer. One group gets vitamin C,
the other group does not. The group that gets vitamin C is known as the what?
a.)quantitative group
b.)
experiment group
c.)
placebo group
d.)
control group - Ans -experiment group
Which of the following is true of nutrition research?
a.)
New findings are constantly changing our recommendations for healthy living.
b.)
It can be interpreted by each individual in their own manner.
c.)
Most findings have been historical in nature, not changing.
d.)
It is not considered evidenced-based. - Ans -a.)
New findings are constantly changing our recommendations for healthy living.
1
Page
,Which of the follow steps of the scientific method is when you would make an educated
guess about what would happen in an experiment?
a.)
make a survey
b.)
identify the problem
c.)
gather data
d.)
hypothesis - Ans -d) hypothesis
Why are essential nutrients termed "essential"?
a.)
They can be made in our bodies.
b.)
All nutrients are considered essential.
c.)
They must be supplied by our diets because our bodies can't make them.
d.)
They must be provided as a supplement or vitamin. - Ans -c.)
They must be supplied by our diets because our bodies can't make them.
Which of the following foods would be considered the most nutrient-dense?
2
Page
,a.)
donuts
b.)
grapes
c.)
water
d.)
stuffed crust meat pizza - Ans -Grapes
Which of the following is considered a macronutrient?
a.)
minerals
b.)
carbohydrates
c.)
water
d.)
vitamin D - Ans -Carbohydrates
Why should we avoid highly processed foods as part of a healthy diet?
a.)
Highly processed foods typically are low in sugar.
b.)
3
Page
, Highly processed foods add unneeded sodium, saturated fats, and sugar to many diets,
increasing the risk of chronic diseases.
c.)
Highly processed foods are important to our diet and should not be avoided.
d.)
Highly processed foods do not have any minerals. - Ans -Highly processed foods add
unneeded sodium, saturated fats, and sugar to many diets, increasing the risk of chronic
diseases.
Choosing foods that do not have __________ can improve your cholesterol.
a.)
trans-fat
b.)
sodium
c.)
vitamins
d.)
sugar - Ans -trns-fat
How are nutrient-dense foods an important part of a healthy diet?
a.)
They are rich in vitamins, minerals, and other nutrients.
b.)
They are not important, and you should avoid nutrient-dense foods.
4
Page
c.)
