KHP 350 exam 1 Questions and Answers Solved Correctly Rated A+
Hang power snatch error - Answers Bar is too far from body
Downward movement is not reversed quickly
Hang clean error - Answers Lifter is in too erect position
Push press error - Answers exceeds guidelines for depth of dip, shouldnt exceed quarter squat
Push jerk error - Answers spotter is present
Split jerk error - Answers Lifters split catch stance is too far apart
lifter recovers with back leg first
Front squat error - Answers Holds bar improperly
Heels come off the floor
Back squat error - Answers heels come off the floor because of flexed trunk
Deadlift error - Answers extends knees before hips in upward movement
Step-up error - Answers lifter partially steps up
lifter pushes off with trailing leg
lifters steps off with same leading leg
Forward lunge error - Answers lifter takes too short of forward step with leading leg allowing the back
knee to extend past the toes of leading leg
Stiff leg deadlift error - Answers knees fully extended and locked out
good morning error - Answers knees are fully extended
back is rounded, supporting bar with neck
Flat barbell bench press error - Answers lifters feet are on the bench
the bar comes too far down
spotter has wrong grip
Incline barbell bench press error - Answers liters rises off bench with feet
Flat dumbbell bench press error - Answers spoters holds elbows
lifters feet are on the bench
, Bent over row error - Answers lifters back is rounded
Low pulley seated row error - Answers lifters torso is extended and flexed during forward and backward
movement
Front plank error - Answers hips sag
Side plank error - Answers elbow is not under the shoulder
Two-arm kettlebell swing error - Answers in backward movement the lifters back is rounded and neck is
too flexed
test - Answers procedure for assessing ability in particular endeavor
construct validity - Answers ability of a test to represent the underlying construct
face validity - Answers appearance to athlete that the test measures what is supposed to
content validity - Answers assessment by experts that the test covers all relevant subtopics
criterion - referenced validity - Answers extent to which test scores are associated with some other
measure of the same ability
concurrent validity - Answers test scores are associated with those of other accepted test
predictive validity - Answers test score corresponds with future performance
discriminant validity - Answers test to distinguish between two different constructs
intrasubject variability - Answers lack of consistent performance by the person tested
interrater reliability - Answers degree to which different raters agree
intrarater variability - Answers lack of consistent scores by given tester
Test selection factors - Answers biomechanical movement pattern specificity
experience and training status
age and sex
environmental factors
Test administration - Answers Health and safety conditions (be aware of testing conditions, observant of
signs and symptoms of health problems, observant of health status)
Selection and training of testers
Recording forms
Hang power snatch error - Answers Bar is too far from body
Downward movement is not reversed quickly
Hang clean error - Answers Lifter is in too erect position
Push press error - Answers exceeds guidelines for depth of dip, shouldnt exceed quarter squat
Push jerk error - Answers spotter is present
Split jerk error - Answers Lifters split catch stance is too far apart
lifter recovers with back leg first
Front squat error - Answers Holds bar improperly
Heels come off the floor
Back squat error - Answers heels come off the floor because of flexed trunk
Deadlift error - Answers extends knees before hips in upward movement
Step-up error - Answers lifter partially steps up
lifter pushes off with trailing leg
lifters steps off with same leading leg
Forward lunge error - Answers lifter takes too short of forward step with leading leg allowing the back
knee to extend past the toes of leading leg
Stiff leg deadlift error - Answers knees fully extended and locked out
good morning error - Answers knees are fully extended
back is rounded, supporting bar with neck
Flat barbell bench press error - Answers lifters feet are on the bench
the bar comes too far down
spotter has wrong grip
Incline barbell bench press error - Answers liters rises off bench with feet
Flat dumbbell bench press error - Answers spoters holds elbows
lifters feet are on the bench
, Bent over row error - Answers lifters back is rounded
Low pulley seated row error - Answers lifters torso is extended and flexed during forward and backward
movement
Front plank error - Answers hips sag
Side plank error - Answers elbow is not under the shoulder
Two-arm kettlebell swing error - Answers in backward movement the lifters back is rounded and neck is
too flexed
test - Answers procedure for assessing ability in particular endeavor
construct validity - Answers ability of a test to represent the underlying construct
face validity - Answers appearance to athlete that the test measures what is supposed to
content validity - Answers assessment by experts that the test covers all relevant subtopics
criterion - referenced validity - Answers extent to which test scores are associated with some other
measure of the same ability
concurrent validity - Answers test scores are associated with those of other accepted test
predictive validity - Answers test score corresponds with future performance
discriminant validity - Answers test to distinguish between two different constructs
intrasubject variability - Answers lack of consistent performance by the person tested
interrater reliability - Answers degree to which different raters agree
intrarater variability - Answers lack of consistent scores by given tester
Test selection factors - Answers biomechanical movement pattern specificity
experience and training status
age and sex
environmental factors
Test administration - Answers Health and safety conditions (be aware of testing conditions, observant of
signs and symptoms of health problems, observant of health status)
Selection and training of testers
Recording forms
