NS Final exam review rated 100%
correct!
The majority of absorption takes place in the small intestine via active transport -
Answer Which of the following statements is true regarding absorption of nutrients?
Vitamins A, C, E, and Zinc - Answer Which vitamins and minerals are essential to a
strong immune response?
Lose weight
decrease amount of fat in diet
sit up for at least 2 hours after eating
eat small frequent meals - Answer Which of the following is appropriate treatment for
relieving the symptoms for GERD?
consume smaller portion sizes
limit alcohol
limit fried foods - Answer Which of the following is/are ways to eat out on a healthy
diet?
Variety - Answer The four characteristics of a healthful diet are adequacy, balance,
moderation, and _______?
Carbohydrates (4 Kcal/g) 121 x 4 = 484
Fat (9 Kcal/g) 25 x 9 = 225
Protein (4 Kcal/g) 40 x 4 = 160
Alcohol (7 Kcal/g) 12 x 7 = 84
TOTAL (sum) = 953 - Answer Christopher's lunch contains 121 grams of
carbohydrates, 40 grams of protein, 25 grams of fat, and 12 grams of alcohol. How
many calories did he eat?
Calcium and Vitamin D - Answer Mary G. is 60 years old and at risk for osteoporosis.
Which of the following dietary supplements would be the MOST helpful to minimize
bone loss?
Fat soluble vitamins
Can be stored in the liver and adipose tissue - Answer Which of the following
describe the vitamins A, D, E, and K?
Vitamin C - Answer Which nutrient matches the deficiency disease, scurvy?
Iodine - Answer Which nutrient matches the deficiency disease, goiter?
Thiamine (Vitamin B1) - Answer Which nutrient matches the deficiency disease,
BeriBeri?
Niacin - Answer Which nutrient matches the deficiency disease, Pellagra?
, Vitamin D - Answer Which nutrient matches the deficiency disease, rickets?
mouth, esophagus, stomach, small intestine, large intestine - Answer Bob eats
breakfast, and his GI tract will now begin the process of digestion and absorbing the
nutrients from this meal. What is the order in which the organs of the GI tract will
work to achieve this process?
0.8 grams/kg of body weight - Answer What is the recommended amount of protein
for a healthy adult?
Excess amounts in the diet can be eliminated in the urine - Answer Which of the
following characteristics is typical of the water soluble vitamins?
Per serving - Answer All information on the Nutrition Facts Panel is calculated
_________?
A statement of identity
net contents of the package
ingredient list (descending by weight)
manufacture's name and address
nutrition information (Nutrition Facts Panel) - Answer The FDA requires food labels
on most (not all) food products. These labels must include what 5 components?
Supplies energy
Protein sparing
Prevents ketosis
Sweetener - Answer Functions of Carbohydrates:
Tea because it contains tannins - Answer Which of the following inhibits (blocks) iron
absorption?
Insulin - Answer Which hormone works to lower blood glucose?
Glucagon - Answer Which hormone works to raise blood glucose?
butter and lard - Answer Which of the following foods are rich sources of saturated
fatty acids?
monounsaturated fats - Answer The type of fatty acids that seem to lower blood
cholesterol levels without significant lowering of HDL, are?
Soy milk - Answer Which of the following is a complete protein, but contains NO
cholesterol?
"skin and bones" appearance - Answer Which of the following is associated with
marasmus?
heart disease
cataracts
correct!
The majority of absorption takes place in the small intestine via active transport -
Answer Which of the following statements is true regarding absorption of nutrients?
Vitamins A, C, E, and Zinc - Answer Which vitamins and minerals are essential to a
strong immune response?
Lose weight
decrease amount of fat in diet
sit up for at least 2 hours after eating
eat small frequent meals - Answer Which of the following is appropriate treatment for
relieving the symptoms for GERD?
consume smaller portion sizes
limit alcohol
limit fried foods - Answer Which of the following is/are ways to eat out on a healthy
diet?
Variety - Answer The four characteristics of a healthful diet are adequacy, balance,
moderation, and _______?
Carbohydrates (4 Kcal/g) 121 x 4 = 484
Fat (9 Kcal/g) 25 x 9 = 225
Protein (4 Kcal/g) 40 x 4 = 160
Alcohol (7 Kcal/g) 12 x 7 = 84
TOTAL (sum) = 953 - Answer Christopher's lunch contains 121 grams of
carbohydrates, 40 grams of protein, 25 grams of fat, and 12 grams of alcohol. How
many calories did he eat?
Calcium and Vitamin D - Answer Mary G. is 60 years old and at risk for osteoporosis.
Which of the following dietary supplements would be the MOST helpful to minimize
bone loss?
Fat soluble vitamins
Can be stored in the liver and adipose tissue - Answer Which of the following
describe the vitamins A, D, E, and K?
Vitamin C - Answer Which nutrient matches the deficiency disease, scurvy?
Iodine - Answer Which nutrient matches the deficiency disease, goiter?
Thiamine (Vitamin B1) - Answer Which nutrient matches the deficiency disease,
BeriBeri?
Niacin - Answer Which nutrient matches the deficiency disease, Pellagra?
, Vitamin D - Answer Which nutrient matches the deficiency disease, rickets?
mouth, esophagus, stomach, small intestine, large intestine - Answer Bob eats
breakfast, and his GI tract will now begin the process of digestion and absorbing the
nutrients from this meal. What is the order in which the organs of the GI tract will
work to achieve this process?
0.8 grams/kg of body weight - Answer What is the recommended amount of protein
for a healthy adult?
Excess amounts in the diet can be eliminated in the urine - Answer Which of the
following characteristics is typical of the water soluble vitamins?
Per serving - Answer All information on the Nutrition Facts Panel is calculated
_________?
A statement of identity
net contents of the package
ingredient list (descending by weight)
manufacture's name and address
nutrition information (Nutrition Facts Panel) - Answer The FDA requires food labels
on most (not all) food products. These labels must include what 5 components?
Supplies energy
Protein sparing
Prevents ketosis
Sweetener - Answer Functions of Carbohydrates:
Tea because it contains tannins - Answer Which of the following inhibits (blocks) iron
absorption?
Insulin - Answer Which hormone works to lower blood glucose?
Glucagon - Answer Which hormone works to raise blood glucose?
butter and lard - Answer Which of the following foods are rich sources of saturated
fatty acids?
monounsaturated fats - Answer The type of fatty acids that seem to lower blood
cholesterol levels without significant lowering of HDL, are?
Soy milk - Answer Which of the following is a complete protein, but contains NO
cholesterol?
"skin and bones" appearance - Answer Which of the following is associated with
marasmus?
heart disease
cataracts
