NUR410 Exam 3 Questions with Solved Answer
1.Osteoarthritis is the joint diseases in which there is
and of joint cartilage with the formation of new bone at the joint
surfaces-
: degenerative
progressive
deterioration
2.Osteoporosis is a bone condition characterized by bone and
bones:
low density
porous
3.Sarcopenia is a in walking or strength associated
with an age-related decrease in mass and function: decline
speed
grip
muscl
e
4.Effects of aging on musculoskeletal function.......
in number and of muscle fibers and muscle mass--> body
strength. Grip strength endurance . Connective tissue changes,
flexibility of joints/muscles. Sarcopenia can be caused by disease,
, decreased flow to muscle, and caloric intake. Ac-
tivity impacted by psychosocial factors: decrease
size
decreased
declines
reduce
immobility
blood
decreased
5.Exercise programs should address endurance, ,
and strength : cardiovascular
flexibili
ty
trainin
g
6.Exercise improves body , circulation, appetite, digestion,
elimination, respiration, , sleep and - : body tone
immunity
,self-
concept
7.Exercise minutes times a week. Prepare for________rest periods.: 30
min
s5
longer
8.Well balanced diet with mg of calcium: 1500mg
9.Guidelines for Exercise Programs for Older Adults.. . .Physical examination
. Assess current activity level, , muscle and ,
and response to physical activity.: FIRST
ROM
strengt
h tone
10.To determine age-adjusted training subtract from and
multiply by % assess maximum rate to provide vascular benefits and
prevent complications, max range for safety: HR
ag
e
22
0
70%
11.Monitor pulse during exercise and activity if above bpm of target
. Consult PCP if resting HR is over :
reduce 10
HR
10
0
12.Encourage - and down. Begin with exercise
pro- gram and gradually activity.: warm-up
cooling
conservati
ve
increase
13.Prevention of Inactivity.......
effects of inactivity include muscle strength, motility,
metabolism, ventilation/chest , and aerobic . Don't
dependence. Ac- tivity can BP, maintain muscle ....................,
lymphatic circulation, sharpen mental acuity, elevate
, improve and Enhance
motivation by showing intrest. Local resources such as centers,
,exercise classes, and volunteer opportunities. Keep older adults active in
the community: decreased
GI
expansio
n
capacity
encourag
e lower
strength
improve
mood
, digestion
eliminatio
n senior
14.Fractures are causes in older adults; trauma (FALLS), c ,
o (brittle ), and other skeletal . Suspect fracture
with any fall or bone trauma. Absence of typical symptoms dont no r/o
fracture; can appear after initial .: common
cancer
osteoporosi
s diseases
days
injury
15.S/S of fracture include change in / of limb, restriction of limb,
e .d , bone , spasms. Fracture heal in older
adults with risk of complications: shape/length
edema
discolorati
on
protrusion
slower
higher
16.Fracture interventions to prevent include advise to avoid behav-
iors, rise from a or position, safe, properly fitting shoes, watch
your step, use or to prevent glare: risky
kneelying
sitting
nightlight
sunglasse
s
17.Interventions for fractures include activity within limits of provider , joint
exercise and proper positioning to prevent , correct body ,
measures to prevent immobility complications, gradually mobilize -
:
contractures
alignment
ASAP
18.Osteoarthritis affects persons over years old. Leading cause of
in older adults. Caused by excessive use of the , ,
trauma, low Vit and and genetics. Weight-bearing joints are most
1.Osteoarthritis is the joint diseases in which there is
and of joint cartilage with the formation of new bone at the joint
surfaces-
: degenerative
progressive
deterioration
2.Osteoporosis is a bone condition characterized by bone and
bones:
low density
porous
3.Sarcopenia is a in walking or strength associated
with an age-related decrease in mass and function: decline
speed
grip
muscl
e
4.Effects of aging on musculoskeletal function.......
in number and of muscle fibers and muscle mass--> body
strength. Grip strength endurance . Connective tissue changes,
flexibility of joints/muscles. Sarcopenia can be caused by disease,
, decreased flow to muscle, and caloric intake. Ac-
tivity impacted by psychosocial factors: decrease
size
decreased
declines
reduce
immobility
blood
decreased
5.Exercise programs should address endurance, ,
and strength : cardiovascular
flexibili
ty
trainin
g
6.Exercise improves body , circulation, appetite, digestion,
elimination, respiration, , sleep and - : body tone
immunity
,self-
concept
7.Exercise minutes times a week. Prepare for________rest periods.: 30
min
s5
longer
8.Well balanced diet with mg of calcium: 1500mg
9.Guidelines for Exercise Programs for Older Adults.. . .Physical examination
. Assess current activity level, , muscle and ,
and response to physical activity.: FIRST
ROM
strengt
h tone
10.To determine age-adjusted training subtract from and
multiply by % assess maximum rate to provide vascular benefits and
prevent complications, max range for safety: HR
ag
e
22
0
70%
11.Monitor pulse during exercise and activity if above bpm of target
. Consult PCP if resting HR is over :
reduce 10
HR
10
0
12.Encourage - and down. Begin with exercise
pro- gram and gradually activity.: warm-up
cooling
conservati
ve
increase
13.Prevention of Inactivity.......
effects of inactivity include muscle strength, motility,
metabolism, ventilation/chest , and aerobic . Don't
dependence. Ac- tivity can BP, maintain muscle ....................,
lymphatic circulation, sharpen mental acuity, elevate
, improve and Enhance
motivation by showing intrest. Local resources such as centers,
,exercise classes, and volunteer opportunities. Keep older adults active in
the community: decreased
GI
expansio
n
capacity
encourag
e lower
strength
improve
mood
, digestion
eliminatio
n senior
14.Fractures are causes in older adults; trauma (FALLS), c ,
o (brittle ), and other skeletal . Suspect fracture
with any fall or bone trauma. Absence of typical symptoms dont no r/o
fracture; can appear after initial .: common
cancer
osteoporosi
s diseases
days
injury
15.S/S of fracture include change in / of limb, restriction of limb,
e .d , bone , spasms. Fracture heal in older
adults with risk of complications: shape/length
edema
discolorati
on
protrusion
slower
higher
16.Fracture interventions to prevent include advise to avoid behav-
iors, rise from a or position, safe, properly fitting shoes, watch
your step, use or to prevent glare: risky
kneelying
sitting
nightlight
sunglasse
s
17.Interventions for fractures include activity within limits of provider , joint
exercise and proper positioning to prevent , correct body ,
measures to prevent immobility complications, gradually mobilize -
:
contractures
alignment
ASAP
18.Osteoarthritis affects persons over years old. Leading cause of
in older adults. Caused by excessive use of the , ,
trauma, low Vit and and genetics. Weight-bearing joints are most
